Try This At Home: Building the Skill of Gratitude. Suggested Exercise: What Went Well?

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.8 (3,912 ratings)
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BS
Jan 22, 2020

Dr Seligman is a very charismatic professor. He presents the course in a very interesting and engaging way. I enjoyed the coursework as well as the reading. I will be delving further into the subject.

MP
Feb 27, 2020

Excellent and succint explanation of the history, objectives, trends and branches of Positive Psychology. And to learn with the man himself and other leading researchers is a one-of-a-kind experience.

From the lesson
Positive Psychology Introduction by Dr. Martin Seligman

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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