Try This At Home: Know and Grow Your Strengths

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Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.8 (3,729 ratings)
  • 5 stars
    87.18%
  • 4 stars
    11.26%
  • 3 stars
    1.07%
  • 2 stars
    0.29%
  • 1 star
    0.18%
MK

Jun 17, 2020

A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!

RS

Dec 09, 2017

Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

From the lesson
Being Whole: Mind/Body Flourishing Throughout Life

Taught By

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    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

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