Try This At Home: Know and Grow Your Strengths

video-placeholder
Loading...
View Syllabus

Skills You'll Learn

Character Strengths And Virtues, Gratitude, Positive Education, Positive Psychology

Reviews

4.9 (4,389 ratings)
  • 5 stars
    87.44%
  • 4 stars
    10.98%
  • 3 stars
    1.04%
  • 2 stars
    0.29%
  • 1 star
    0.22%
MK
Jun 16, 2020

A perfect course for aspirant Positive Psychologist. This course change the way I perceive the challenges of life. Learning the Theory of PERMA is very fascinating and beneficial for happy well-being!

RS
Dec 8, 2017

Very self-enhancing. Activities are fun and at the same time a good avenue for learning experiences. Very positive and student engaging. Thank you for giving me the chance to be part of this course =)

From the lesson
Being Whole: Mind/Body Flourishing Throughout Life

Taught By

  • Placeholder

    Martin E.P. Seligman, Ph.D.

    Zellerbach Family Professor of Psychology & Director, Positive Psychology Center

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.