Broadened Awareness

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Skills You'll Learn

Gratitude, Kindness, Meditation, Positive Psychology

Reviews

4.7 (3,680 ratings)
  • 5 stars
    77.71%
  • 4 stars
    16.71%
  • 3 stars
    3.83%
  • 2 stars
    0.92%
  • 1 star
    0.81%
R

May 29, 2020

I just love this course. I'm a software engineering student but I love human psychology. This positive psychology helps me in my real life a lot. Specially the meditation part. Thank you so much.

CS

Jun 20, 2020

Great introductory course with very useful information and practical techniques. I'm especially interested in Lovingkindness meditation and I'm incorporating this into my daily routine! Love it!

From the lesson
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.

Taught By

  • Dr. Barbara L. Fredrickson

    Dr. Barbara L. Fredrickson

    Kenan Distinguished Professor of Psychology, Director of the Social Psychology Doctoral Program and the Positive Emotions and Psychophysiology Laboratory, President-Elect, International Positive Psychology Association

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