Конфуций говорил «Найди себе дело по душе, и тебе не придется работать ни дня в своей жизни». АНЕКДОТ: — Доктор, я буду жить? — А смысл?! Мы искренне верим, что Вас этот анекдот не касается. – Вы обожаете свою работу и просыпаетесь рано утром с горящими глазами? – Вы готовы до конца своих дней заниматься выбранным сейчас делом? – Встретив неудачу на выбранном пути, Вы засучиваете рукава и она подстегивает Вас к более эффективной работе? – Жизнь Ваша наполнена смыслом, и Вы несете пользу людям? Если это не совсем так, делаете ли Вы что-то, чтобы это изменить? Или планируете еще потерпеть? Если Вам надоело стоять на месте и хочется изменить свою жизнь к лучшему, то, возможно Вам стоит посетить психотерапевта или отправиться в Тибет. А еще можно пройти наш курс, в котором мы не обещаем волшебной таблетки, но обещаем отобранные инструменты для решения топ-3 популярных проблем, которые останавливают людей на пути самореализации. КАК БЫЛ ОСНОВАН ЭТОТ КУРС? Автор курса — Павел Кочкин — за Вас отучился в Гарварде, съездил в Тибет, изучил основы мотивации и позитивной психологии на факультете МГУ и помог найти предназначение тысячам людей по всему миру. Проделав большую работу, основатели образовательного проекта «Предназначение» сильно продвинулись в методологии поиска дела жизни. МЕТОД ПРОСТ КАК РАЗ, ДВА, ТРИ: 1. Пройти техосмотр и отжать тормоза (фундамент для развития) 2. Выбрать, куда ехать (получить гипотезы) 3. Удержаться на пути (выбрать и воплотить в жизнь главную гипотезу) Вы находитесь на курсе №1 серии курсов «Основы поиска дела жизни». Первый курс «Как перестать откладывать дела на потом?» научит Вас бороться с прокрастинацией. Мы давно работаем над процессом самоопределения и обнаружили, что есть три «тормоза», которые не позволяют нам двигаться в направлении дела нашей жизни. Мы дадим понимание этих «ям» и научим их прорабатывать. По итогам прохождения этого курса вы получите базовые основы развития. НА СЛЕДУЮЩИХ КУРСАХ ВЫ: – Получите хорошо выверенные гипотезы вашего будущего развития – Будете обладать инструментами для отсеивания лишних гипотез и воплощения в жизнь главной гипотезы Утром вас сорвет с кровати, чтобы заниматься тем, чем хотите! Интересно? Нажимайте на кнопку «Записаться на курс»!
1.5. С чего начать?
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From the course by National Research Nuclear University MEPhI
Основы поиска дела жизни. Часть 1. Как перестать откладывать дела на потом?
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National Research Nuclear University MEPhI
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From the lesson
О курсе
Начнем с рассказа о серии курсов "Предназначение. Найди дело жизни", о том, что Вас ждет в первом курсе "Как перестать откладывать дела на потом" и как его проходить. Также Вы выполните несколько заданий и ответите себе на вопрос: нужен ли Вам этот курс?
Meet the Instructors
Кочкин ПавелКандидат наук
Институт интеллектуальных кибернетических систем
Where to start?
Hey, guys, I am glad to welcome you to the course.
And it's an honor for me
to help you finally start moving forward
to your most important goals.
Please believe me, not only you will be happy,
if we manage to implement something big,
something deep, to make the smile on your face
sincere and your eyes burn honestly as if from within.
This course comprises four modules.
The course "Lifetime project" consists of four very important stages.
The first most important step
is to get yourself right and let changes into your life.
Our course, the first module on searching for a dream job,
a part of the series on the lifetime project,
is dedicated to how to stop procrastinating,
putting off the most important, most valuable
aspects of your life that deeply please you,
those brightest dreams,
those tasks, which take not a one-day effort,
but a regular, several-day, -month, -year
work that will get you closer to something big.
We call it a "big apple" compared with a "small one”.
You can enjoy something trivial today,
like sleeping for extra 5 minutes,
or you can do something worth getting up an hour earlier.
Such big things, including your lifetime project —
they, of course, refer to this category.
And our first task, the most profound and solid,
is the foundation for everything else to be built.
On this foundation we will erect a skyscraper,
we will find out why you keep procrastinating
and what you should do to start moving
in the direction of a big mission,
inner realization, lifetime project,
moving towards something huge
that will allow you to level up,
get out of routine, make a qualitative leap forward,
unlock your potential, reveal yourself,
boost your self-esteem, be useful, appreciated,
valued in terms of money,
and smile inside,
having something to tell
your schoolmates at the class reunion.
So, our course is devoted to how to stop procrastinating.
The first module will include only three tools,
very simple. They compensate
for the three main problems
that prevent a person from moving forward.
The first, very simple tool
that people tend to use when
they don’t want to move towards their dreams
is the habit of looking for an alibi.
What does "alibi" mean?
It means "I have nothing to do with it.
I am not involved in anything,
life has just happened to me.”
Later we will call it “excuse of a moose”.
I'm just an observer, not a participant,
life just happened to me, and is still happening.
Different circumstances, economy crisis.
My company is going through some changes,
and so I have a very low salary
and there is no chance to be promoted for me.
My country is in crisis, so is my town.
In my field there are problems,
and my family have not been very supportive.
Well, that’s the way the starts shine
in the place where I come from.
And all these circumstances make me a victim.
Of course, I don’t really want to admit it,
but there are objective reasons, "external",
that prevent me from implementing my potential,
for example, my education. Or,
nowadays, knowing the right people is the key
to everything, absolutely everything.
One cannot find a decent job,
it’s all about having friends in the right places.
Moreover, in my town, there are no decent vacancies.
So what can I do?
Same as everybody can.
It's too late for me or too early.
And I'm "too something" already or "under-something" yet.
Well, anyways, I'd better go and grab a bite, eat something,
I need to refresh myself.
When I have eaten something,
I will be ready to solve the matters.
This is an alibi.
As an alternative to the "alibi"
there is a concept of "personality."
What is "personality"?
It is an ability to resist external signals,
the ability to express oneself,
the ability to be a participant in this game,
not a mere observer.
It is an ability to draw a trajectory that I chose.
The first important tool —
instead of making an alibi,
instead of shifting responsibility on people around,
instead of the habit of finding resources
insufficient or finding good reasons
for not doing something,
we will learn to take up responsibility.
If you learn how to make up good alibis,
working on yourself will be irrelevant.
Then you can just keep finding excuses.
So, the first very important tool —
we must learn how to work on ourselves
instead of looking for an alibi.
The second tool is a red pen.
Throughout our entire lives you and I
have been taught to see our mistakes.
You weren’t the first to start this,
believe me, it wasn’t you.
"The murder of a genius"
happened years ago back at primary school.
I bet your teacher used to take a red pen
and ink your mistakes,
you watching it.
I hope that it wasn’t the case in your school,
but it was in mine.
In my school they inked mistakes,
and the teachers, headmaster, tutors focused
on my drawbacks, my weak points,
my failures and low grades —
this is what should have been dealt with.
As for the things I was good at,
they were considered a norm and taken for granted.
Thus within school years
they can grow a kind of an average man,
standard man who is afraid of making mistakes.
At that point the probability
of spotting one’s own talents,
finding oneself and one’s dream job,
fulfilling oneself and moving towards
one’s dreams was extremely small.
In this course we will replace
he tool called "red pen"
with the one called "green pen".
And we will remember
the school subjects we were good at,
we will find our talents,
find the things we can succeed in
and achieve, see what we are praised for,
our uniqueness,
what people around us can’t but notice.
We will do a lot of exercises
to move forward
in the direction of the green pen.
And this is a great job.
Tool No.3.
The third tool is
solving the problem
of the "fear of making a mistake."
A huge number of people need guarantees,
so they say: I cannot change my job,
because there are no guarantees that the new job
will be better in any way.
Start up a business now? No way.
Do you know how often they bankrupt these days?
You want examples? Start my own business?
And a voice inside you says:
yes, I'm so tired of working for my uncle,
I want my own business.
But immediately it is muffled
by a good deal of reasons and excuses
explaining why it is risky.
So, the third and very important tool
is a tool that solves the problem
of the fear of making a mistake.
Let’s call it the "cult of mistake".
Instead of being afraid of making mistakes,
we will learn in detail, by examples,
just like children do,
and we will look closer at a tool called
the "cult of mistake".
We will learn to make mistakes,
and this is what will allow you to evolve.
These are the tools we will be dealing with.
If you master these tools,
your car will be ready for an exciting ride
in the direction of finding the project of your life.
Your body, mind, and soul
will be in full readiness
to accept the challenge
thrown out by the upcoming changes
and the absence of any guarantees,
so that you could accept that challenge,
and all the obstacles on your way
with a smile on your face,
and fight them bravely,
aggressively dealing with the tasks set.
For this we need a sufficient amount of fuel,
energy and common sense, so this is what
we are going to work on with you in this course.
Fundamentals, the very beginning —
and please forgive us for the fact that in this course
you will not have a specific address yet,
we won’t know where we will be
able to use these skills.
But meanwhile, the most important thing
that we should master
is to stop procrastinating.
And what we will get
when we have finished this course
is the skill to set a goal and
immediately start moving towards its realization.
For many people this is the answer to the question
of self-fulfillment. Many times during the course
I got feedback from my students:
"You know, Pavel, I've heard enough.
After I realized there are no guarantees
and learned to see positive solutions
in the direction that I chose,
or some other tool that could help
to remove the restrictions,
I began to immediately move in
the direction of my lifetime project.”
Many people, in fact, have the address,
but are simply afraid to acknowledge that.
They are pressed by external signals
and can’t hear their inner voice.
At this stage, you can let yourself
move along the chosen path.
So, the most important stage
is to make sure your racing car is ready
for a ride, and, finally, start.
And any dream you will see
as enticing will turn into a daily must-do for you.
And the most worthy tasks
will cease to be postponed until later.
This is what we will be working on.
Welcome to the course!
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