5. Causes of Muscle Soreness

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Skills You'll Learn

Training, Nutrition, Fitness And Nutrition, Public Health


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May 28, 2018

It is a great course that will summarize information about exercise, physiological systems, metabolism and adaptations after training. Excellent video lectures and articles recommended.


Sep 20, 2017

This course is very well designed. It provides lots of information and always scientifically proven. I would recommend it to anybody who wants to go deep into the science of exercise.

From the lesson
Exercise for Fitness & Performance

Taught By

  • Robert Mazzeo, Ph.D.

    Robert Mazzeo, Ph.D.

    Associate Professor

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