1-4. Self-leadership

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4.6 (143 ratings)
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GK

Aug 10, 2018

Follow step by step and gradually be lighter, happier and closer to high performance and goal achievement. Philosophy, psychology, neuroscience and humanities combined.

EK

Sep 23, 2018

New skill of self-reflection subtraction meditation is learned, taught by a respected scientist. Thank you so much, it will change my life for the better!

From the lesson
1 Necessity of self-reflection
Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection

Taught By

  • Duck-Joo Lee

    Duck-Joo Lee

    Professor

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