1-6. Ultimate purpose of self-reflection

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4.6 (583 ratings)
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EV

Nov 22, 2019

Excellent course for learning to control emotions. Also this course help to know how to get out of the mind all things that we do not need to reach out the goals that we want to.

GK

Aug 10, 2018

Follow step by step and gradually be lighter, happier and closer to high performance and goal achievement. Philosophy, psychology, neuroscience and humanities combined.

From the lesson
1 Necessity of self-reflection
Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection

Taught By

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    Duck-Joo Lee

    Professor

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