Introduction

video-placeholder
Loading...
View Syllabus

Reviews

4.6 (897 ratings)

  • 5 stars
    74.13%
  • 4 stars
    16.72%
  • 3 stars
    4.45%
  • 2 stars
    1.78%
  • 1 star
    2.89%

LS

May 4, 2020

The course was very interesting and easy to go through! The real challenge starts now when I have to apply all the knowledge gained. As we already know "knowing is only half the battle".

RD

Jul 11, 2018

Its an amazing course to do. First introspection of own self and then with a through understanding of Self reflection meditation, it changes the perspective and the way to look at life.

From the lesson

1 Necessity of self-reflection

Self- reflection is the methodology of meditation for growth, happiness and human completion: (1) Why do we need self-reflection?, (2) Academic research on self-reflection, (3) Draw my life graph, and (4) Ultimate purpose of self-reflection

Taught By

  • Placeholder

    Duck-Joo Lee

    Professor

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.