What is Conscientiousness, and Why Are Conscientiousness People More Likely to Succeed in School, at Work, and in Life?

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In this module, you’ll learn about two types of self-motivation that predict success: Conscientiousness and Grit. The first video focuses on conscientiousness – what it is, how it can pay off for you in school and at work, and the benefits conscientiousness has on your health. You’ll also discover researchers have learned about success from a famous series of studies about children, marshmallows, and delayed gratification. The second video focuses on grit – what it is, how it differs from conscientiousness, how it leads to success, what specific techniques you can use to become grittier, and how to avoid some of the downsides to being gritty. You will also have the opportunity to assess your own conscientiousness and grit.

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