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Yale University
4.9 (3,564 ratings) | 460K Students Enrolled
View Syllabus

Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (3,564 ratings)
  • 5 stars
    3,207 ratings
  • 4 stars
    317 ratings
  • 3 stars
    22 ratings
  • 2 stars
    5 ratings
  • 1 star
    13 ratings
BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

From the lesson
Submit Your Final Assignment
What mindset can you have to appreciate your progress so far and continue your progress beyond the course?

Taught By

  • Laurie Santos

    Laurie Santos

    Professor

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