Exercise

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (19,351 ratings)
  • 5 stars
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    0.53%
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  • 1 star
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JH

Jun 06, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

From the lesson
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Taught By

  • Laurie Santos

    Laurie Santos

    Professor

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