Exercise

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (3,854 ratings)
  • 5 stars
    3,474 ratings
  • 4 stars
    334 ratings
  • 3 stars
    24 ratings
  • 2 stars
    5 ratings
  • 1 star
    17 ratings
EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

From the lesson
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Taught By

  • Laurie Santos

    Laurie Santos

    Professor

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