Exercise

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (23,960 ratings)
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    92.48%
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    6.58%
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    0.53%
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  • 1 star
    0.25%
GK
Jun 2, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

MV
Jan 30, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

From the lesson
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Taught By

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    Laurie Santos

    Professor

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