Exercise

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (31,046 ratings)

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    6.62%
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    0.58%
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  • 1 star
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PS

Aug 19, 2020

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This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

SS

Aug 21, 2020

Filled StarFilled StarFilled StarFilled StarFilled Star

Amazing course and amazing instructor. The environment and vibes throughout were positive and helped me feel much happier and understand much more about looking at life through different perspectives.

From the lesson

How Can We Overcome Our Biases

How we counteract our annoying features of the mind?

Taught By

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    Laurie Santos

    Professor

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