Kindness

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (34,343 ratings)

  • 5 stars
    92.14%
  • 4 stars
    6.73%
  • 3 stars
    0.60%
  • 2 stars
    0.16%
  • 1 star
    0.33%

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

SN

Aug 27, 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

From the lesson

Why Our Expectations are so Bad

Why do we mispredict what makes us happy?

Taught By

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    Laurie Santos

    Professor

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