Kindness

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (29,571 ratings)

  • 5 stars
    92.36%
  • 4 stars
    6.57%
  • 3 stars
    0.57%
  • 2 stars
    0.15%
  • 1 star
    0.33%

MR

Apr 3, 2021

Filled StarFilled StarFilled StarFilled StarFilled Star

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

JH

Jun 5, 2020

Filled StarFilled StarFilled StarFilled StarFilled Star

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

From the lesson

Why Our Expectations are so Bad

Why do we mispredict what makes us happy?

Taught By

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    Laurie Santos

    Professor

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