Part 1 - Rethink "Awesome Stuff"

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (26,364 ratings)
  • 5 stars
    92.43%
  • 4 stars
    6.58%
  • 3 stars
    0.54%
  • 2 stars
    0.15%
  • 1 star
    0.28%
LH
Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

EN
May 30, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

From the lesson
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Taught By

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    Laurie Santos

    Professor

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