Part 1 - Situation Support

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (28,901 ratings)
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  • 1 star
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EN
May 30, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

JH
Jun 5, 2020

I couldn't have asked for a better class to be offered during this time. Got to learn a lot about myself and why I think or do certain things without even thinking about it. Thank you for this course!

From the lesson
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Taught By

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    Laurie Santos

    Professor

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