Part 2 - Goal Setting

Loading...
Yale University
4.9 (2,140 ratings) | 340K Students Enrolled
View Syllabus

Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (2,140 ratings)
  • 5 stars
    1,922 ratings
  • 4 stars
    191 ratings
  • 3 stars
    14 ratings
  • 2 stars
    4 ratings
  • 1 star
    9 ratings
SS

Apr 20, 2019

A quality course everyone should take, especially after you've started your career or overloaded with school. It's like hitting the refresh button when living an over scheduled life hour-by-hour.

GN

Jun 14, 2018

Exceptional course to understand the empirical science behind real well-being. Prof Santos' conversational teaching style is easy to follow - just great. I have recommended the course to others.

From the lesson
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Taught By

  • Laurie Santos

    Laurie Santos

    Professor

Explore our Catalog

Join for free and get personalized recommendations, updates and offers.