Part 2 - Thwart Hedonic Adaptation

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (27,872 ratings)
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LH
Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

GK
Jun 2, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

From the lesson
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Taught By

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    Laurie Santos

    Professor

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