Part 2 - Thwart Hedonic Adaptation

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (4,403 ratings)
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MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

From the lesson
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Taught By

  • Laurie Santos

    Laurie Santos

    Professor

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