Part 2 - Thwart Hedonic Adaptation

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Yale University
4.9 (3,516 ratings) | 460K Students Enrolled
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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (3,516 ratings)
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EN

May 31, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

BT

Nov 27, 2019

Loved the practical "rewiring" assignments that helped me with understanding what really makes us happy. Not only this course changed my life perspective but enriched the lives of the people around me

From the lesson
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Taught By

  • Laurie Santos

    Laurie Santos

    Professor

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