Part 2 - Thwart Hedonic Adaptation

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

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4.9 (24,071 ratings)
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PS
Aug 19, 2020

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

LH
Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.\n\nVery helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

From the lesson
How Can We Overcome Our Biases
How we counteract our annoying features of the mind?

Taught By

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    Laurie Santos

    Professor

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