Part 3 - Reset Your Reference Points

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (34,297 ratings)

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JR

Jun 15, 2020

Love this course! Best class I’ve taken. I teach Social Skills and there are so many things I can incorporate into my classes as well as tools I can use in my own life! - Thank You!

Jessica Rhoades

LH

Aug 21, 2020

Great fun way of learning about personal thought processing, attitudes and well-being.

Very helpful course to get me to assess my life and how to make the changes I needed to improve my well-being.

From the lesson

How Can We Overcome Our Biases

How we counteract our annoying features of the mind?

Taught By

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    Laurie Santos

    Professor

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