Question & Answer

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (27,766 ratings)
  • 5 stars
    92.37%
  • 4 stars
    6.57%
  • 3 stars
    0.56%
  • 2 stars
    0.16%
  • 1 star
    0.32%
GK
Jun 2, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

DM
Jan 8, 2021

This course has the power enough to change the course of your life. It can be a journey from misery to well being, if you follow the instructions given in this program. A must must must attend course.

From the lesson
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Taught By

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    Laurie Santos

    Professor

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