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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (4,018 ratings)
  • 5 stars
    3,629 ratings
  • 4 stars
    343 ratings
  • 3 stars
    24 ratings
  • 2 stars
    5 ratings
  • 1 star
    17 ratings
GK

Jun 03, 2019

I have taken a dozen courses online. This is the most challenging and fulfilling course I have taken so far. And I believe that the course shall be beneficial to all people in different walks of life.

MV

Jan 31, 2019

This is an outstanding course! I was able to change into a more positive and productive mindset as taught in this course. I highly recommend it to everyone regardless of your profession or background.

From the lesson
Putting Strategies into Practice
How can we intentionally put these strategies into practice and build healthier habits?

Taught By

  • Laurie Santos

    Laurie Santos

    Professor

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