Recap

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (33,872 ratings)

  • 5 stars
    92.16%
  • 4 stars
    6.71%
  • 3 stars
    0.61%
  • 2 stars
    0.16%
  • 1 star
    0.33%

MR

Apr 3, 2021

Fabulous course. I learned a lot of does and doesn't make us happy, and learned valuable tools for introducing and integrating new habits into my life that will definitely contribute to my well-being.

EN

May 30, 2019

I absolutely enjoyed and learned a lot about happiness from this course. I will definitely recommend it to my peers, as it gets me to the core from my misconceptions to developing the right practices.

From the lesson

Putting Strategies into Practice

How can we intentionally put these strategies into practice and build healthier habits?

Taught By

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    Laurie Santos

    Professor

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