Sleep

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Skills You'll Learn

Gratitude, Happiness, Meditation, Savoring

Reviews

4.9 (33,521 ratings)

  • 5 stars
    92.18%
  • 4 stars
    6.70%
  • 3 stars
    0.60%
  • 2 stars
    0.16%
  • 1 star
    0.33%

AA

Jan 12, 2021

This course really helped me a lot, I am grateful with Laurie Santos and her team, the people involved into this great project. The oriented me into understanding valuable states of being and actions.

SS

Aug 21, 2020

Amazing course and amazing instructor. The environment and vibes throughout were positive and helped me feel much happier and understand much more about looking at life through different perspectives.

From the lesson

How Can We Overcome Our Biases

How we counteract our annoying features of the mind?

Taught By

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    Laurie Santos

    Professor

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