Conscious Choice Versus Subconscious Habit

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SS

May 10, 2020

The course really helped me understand the science behind weight loss and how to achieve it. Loved it, would absolutely recommend to people finding it difficult to shed some pounds.

G

Feb 18, 2020

Very good ,informative, and must take course to know all about Stress eating,how to reduce overeating, how to balance calories and how to live a healthier longlife.\n\nThankyou!

From the lesson
Using Habit & Emotions to Your Advantage

Taught By

  • Sharon Horesh Bergquist, MD

    Sharon Horesh Bergquist, MD

    Assistant Professor

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