Part 3 - Children and flexibility

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Skills You'll Learn

Training, Coaching, Planning, Training Programs

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TB

Sep 10, 2018

Very well designed course, provides very complete and deep information regarding the Science of Training such as the physiology, biology, athletes training and others ...

AK

Apr 02, 2017

This was a very useful course that helped me understand a lot about an athletes body and how to work on it as a coach.\n\nA 'must do' course for all coaches.

From the lesson
Week 5: Enhancing the fluidity of movement
Coordination and flexibility permit movements that are precise, fluid and spatially controlled. In this section we examine current knowledge about coordination and flexibility as the young child moves through early childhood and into adolescence.

Taught By

  • Dr. Chris Brooks

    Dr. Chris Brooks

    Instructor

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