Coursera Live with Dr. Laurie Santos

Expert Q&A on Well-Being

Offered By

Yale University
Dr. Laurie Santos

Dr. Laurie Santos

Instructor Rating:4.88/5 (642 reviews)
Learners Reached:1+ million
  • Wellness
  • Gratitude
  • Happiness
  • Meditation
  • Psychology
  • Cognitive Science
  • Personal Development

We’re living in an unprecedented time as COVID-19 impacts lives everywhere. As we navigate and adjust, how can we manage the many emotions we’re feeling?

In response to the thousands of learners who have turned to her course, The Science of Well-Being, during this critical time, Yale’s Dr. Laurie Santos hosted our first-ever Coursera Live event to help us all find ways to cope and process.

Sign up or log in to access Dr. Santo’s Coursera Live Q&A to learn more about prioritizing mental health during the COVID-19 crisis.

What You’ll Learn:
Get expert insights from Dr. Laurie Santos, a Yale psychology professor who has taught 1+ million learners how to use research-backed strategies to boost their well-being.

Dr. Santos responds to questions from learners around the world with advice on how we can all prioritize our mental well-being during this challenging time, including:

  • Reducing tension in a relationship while sheltering in place (1:11)
  • Consuming news without increasing anxiety (3:24)
  • Supporting healthcare workers and helping them prioritize self-care (5:19)
  • Remaining positive when living alone (8:51)
  • Staying focused and productive at work (10:36)
  • Finding your next career or job if you’ve been laid off (12:47)
  • Helping children who are struggling without their usual routine or friends (15:00)
  • Creating positive experiences while in lockdown (18:26)
  • Sleeping better, despite increased anxiety and stress (20:48)
  • Coping if loved ones test positive for COVID-19 (23:57)
  • Spreading kindness or making social connections while isolated (26:32)

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