This course provides practical, research-backed strategies to help learners better understand, retain, and apply knowledge in academic and real-world settings. You'll master strategic cognitive tools, including chunking, mind mapping, active recall, and reflective learning techniques, proven to enhance comprehension, retention, and real-world application. Each module focuses on actionable strategies such as adopting a growth mindset, utilizing optimal lifestyle habits for peak cognitive performance, and applying experiential learning frameworks for continuous improvement.

Practical Metacognition


Gain insight into a topic and learn the fundamentals.
Beginner level
No prior experience required
2 weeks to complete
at 10 hours a week
Flexible schedule
Learn at your own pace
What you'll learn
Improved information retention and comprehension
Enhanced analytical thinking and problem-solving skills
Stronger learning habits and strategies
Skills you'll gain
Details to know

Shareable certificate
Add to your LinkedIn profile
Taught in English
Recently updated!
October 2025
See how employees at top companies are mastering in-demand skills

There are 4 modules in this course
What's included
12 videos2 readings4 assignments2 peer reviews2 discussion prompts1 plugin
What's included
7 videos1 reading4 assignments1 peer review1 discussion prompt1 plugin
What's included
7 videos2 readings4 assignments1 peer review1 discussion prompt1 plugin
What's included
12 videos1 reading5 assignments1 discussion prompt1 plugin
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