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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,929 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AS

Feb 13, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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By FREDDY C G

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Jan 31, 2025

bien

By SIMONE C R L

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Jan 30, 2025

Amei

By Vaseeem A

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Jan 11, 2025

nice

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Jan 2, 2025

bice

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Oct 20, 2024

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Oct 20, 2024

GOOD

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Oct 10, 2024

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Oct 1, 2024

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Sep 24, 2024

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Sep 14, 2024

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Jul 21, 2024

شكرا

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Jul 10, 2024

Nice

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Jul 10, 2024

有点意思

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Jul 7, 2024

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Mar 30, 2024

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Mar 30, 2024

good

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Mar 29, 2024

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Feb 19, 2024

Nice

By Abolfazl H S

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Dec 15, 2023

best

By Hussein M

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Nov 3, 2023

cool

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Oct 21, 2023

good

By Hina F

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Sep 27, 2023

Good