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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,929 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AS

Feb 13, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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5451 - 5475 of 9,653 Reviews for Stanford Introduction to Food and Health

By Tan

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Jul 23, 2020

Very Informative and simple to follow.

By Adriagni B

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May 4, 2020

Execlente inffromacion clara y concisa

By Carlos G

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Apr 14, 2020

Basico, pero muy entendible y practico

By Ольга Г

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Apr 9, 2020

Очень полезно и интересно! Рекомендую!

By Klementyna R

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Feb 20, 2020

Easy,informative and pleasant for eye.

By Nicole J F

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Feb 12, 2020

You did an amazing job on this course!

By Give A T

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Oct 22, 2019

A good one and quicly graspable course

By Назар Д

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May 5, 2019

Such a nice course with great lectures

By Anand M

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Feb 20, 2019

Great course by a beautiful instructor

By Ilona L

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Jan 3, 2019

Interesting course. Thank you Maya! :)

By Javier A L M

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May 10, 2018

Excelente curso! Didáctico y muy útil!

By Howard G

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Jan 4, 2018

Very simple, educational and enoyable!

By michael z

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Dec 9, 2017

it was Awesome!! i enjoyed it. Thanks.

By Jussara H

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Nov 2, 2017

Excelente curso! recomendacion al 100%

By Donna-Marie P

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Sep 22, 2017

Excellent course and very informative!

By Desiree R

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Jul 14, 2017

Great Course. Very useful information.

By Fatim B

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Jun 15, 2017

Thank you for your really good class !

By Eva C

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Oct 6, 2016

Very inspirational and easy to follow.

By Leatitia R

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Jun 15, 2016

Very informative and easily accessible

By Ross Y A

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Apr 14, 2016

Good advice, well packaged, enjoyable.

By Tiara A N

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Jan 23, 2016

really remind us to always eat health.

By Carina

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Jul 23, 2025

Great job! Fun and easy to comprehend

By Bc L

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May 9, 2025

Engaging, professional and meaningful

By Steven B

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Dec 2, 2024

Very helpful and easy to follow along

By Fernanda G

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Aug 28, 2024

Pretty easy and straight to the poing