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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,929 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AS

Feb 13, 2020

Great course, simple yet very informative. I really enjoyed the way it was filmed, with different charts, examples and real life shots. Also the interview-style learning. Both instructors were great.

EV

Aug 24, 2020

This course really changed the way i look at food. Honestly made me more conscious of what I consume and what I let my family consume. Thank you for the wonderful knowledge you shared, Dr. Maya Adam.

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7576 - 7600 of 9,650 Reviews for Stanford Introduction to Food and Health

By Or K K

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Mar 12, 2025

good!

By Intan D

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Dec 16, 2024

great

By Felix S

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Jul 31, 2024

great

By Ching-Shan C

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Jan 15, 2024

好棒的課程

By Laylo A

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Oct 27, 2023

great

By M T

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Sep 11, 2023

ممتاز

By Monika M

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Aug 6, 2023

great

By Paloma O

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Jul 10, 2023

Òtimo

By Monica

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Jan 6, 2023

great

By Berfin A

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Dec 12, 2022

great

By Тиша

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Dec 9, 2022

Good!

By Benjawan T

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Oct 7, 2022

very

By Neda f

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Sep 16, 2022

BGood

By Sơn L T

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Sep 12, 2022

good

By Malathi A

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Jul 30, 2022

Grate

By 王敬虹

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Jul 22, 2022

言简意赅。

By Колесник В А

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Jul 20, 2022

Good!

By Hadeel A

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Jul 15, 2022

loved

By Phoenix S [ P T H

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May 13, 2022

Well

By Masud A

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May 9, 2022

hGret

By Wei J

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Jan 14, 2022

great

By Saleh A

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Dec 10, 2021

good

By Tina e

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Dec 4, 2021

great

By Maulik

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Nov 23, 2021

great

By Maria

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Sep 20, 2021

nice