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Back to Meditation: A way to achieve your goals in your life

Learner Reviews & Feedback for Meditation: A way to achieve your goals in your life by Korea Advanced Institute of Science and Technology(KAIST)

4.6
stars
1,043 ratings

About the Course

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Top reviews

AY

Dec 4, 2020

I very much enjoyed the Prof Duck Jo Lee's systematic and scientific approach to meditation. I believed that I've learned a tool that I can use for the rest of my life.

JJ

Apr 14, 2020

Very practical course. I will be sure to apply the things I have learned in my daily life to understand more about myself and my emotions. Thanks for the great course.

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376 - 400 of 412 Reviews for Meditation: A way to achieve your goals in your life

By Josephine J

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Nov 6, 2019

Good insights about imagining self in space and outside of self to be able to achieve peace and harmony!

By Mariia K

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Apr 17, 2021

A very interesting course! I especially liked the neurobiology part. Thank zou Prof. Lee!

By Tarun K

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Nov 27, 2020

The course is good for those who really wants to know and understand themselves.

By Hugo A

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May 3, 2020

Great course!

Even though English translation can be improved a little bit more.

By Saurav J K

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Jun 7, 2019

it's a good course.but i think that it can be a little more compact.

By Maira B

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Jan 27, 2021

I like ti very much, but still not motivated to do it everyday.

By Martin R P

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May 29, 2020

For me, was very good experience for I´m walking happy my life

By Shakti G

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Oct 8, 2020

A new way of meditation relevant to current times

By roshika S

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Apr 21, 2020

Very helpful to my life to achieve my goals

By vincentmaganzini

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Jul 25, 2020

Terrific class! Self reflection is imp

By Marvin O S

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Nov 13, 2019

Solid method, good and easy explanation

By sanjog M

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Apr 8, 2020

Thank you for such a wonderful course.

By Mr. S Y

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May 16, 2020

more or less i'm doing the same

By PU h

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Aug 12, 2025

It's a good course.

By Prarthana P

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Apr 21, 2020

very good framework

By hindi d

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Oct 16, 2020

Very nice Course

By Adithya N

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Jun 21, 2019

Quite liked it.

By Nuha s

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Jul 4, 2020

amazing course

By Kiranmai J

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Jun 4, 2020

Good course

By PARA G P

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May 31, 2020

very useful

By Şennur M

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Jul 3, 2021

Thank you!

By Prajwal G

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Jun 26, 2020

Good sir!!

By Kanduri S S

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Dec 14, 2024

Good

By Manasi M

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Nov 3, 2020

Good

By Deblina M

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Sep 25, 2020

Good