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Back to Meditation: A way to achieve your goals in your life

Learner Reviews & Feedback for Meditation: A way to achieve your goals in your life by Korea Advanced Institute of Science and Technology(KAIST)

4.6
stars
1,043 ratings

About the Course

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us. From now on, let us reflect on ourselves and look at our minds leading up to today! Don’t we achieve our goals after knowing ourselves? And let us find the “Being” nature of our original selves after escaping from the minds restraining and controlling us. In this lecture, the definition and principle of the mind are explained in simple and clear ways. You can make sure and practice the methodology of finding the true original mind of inner-self by escaping from the false mind of possession. Self-reflection is the first step to meditate. You can know yourselves most objectively through meditation and you will realize that all the thoughts and actions are due to your minds which are nonexistent and false. If you throw away the false mind, you will find the true mind. Meditation is now world-wide sensation. There are many research reports that show people can be leaders if you have a habit of self-reflection through meditation. Now meditation at school and the workplace are popular. Happiness is having no worries. You can really relax yourself if there is no bundle of thoughts and you can be successful when you know yourself truly. Worries come from the memorized thoughts of the false mind. Your inner potential of positive power are revealed, your peaceful and happiest mind will be in your mind, and you can live the life you wanted through meditation. This method of meditation is very practical and everybody can follow the methodology. As an engineer, I will guide you step by step to practice this meditation. I am sure that this lecture becomes a turning point in your life....

Top reviews

LB

Dec 17, 2020

I think I understand the method for self-reflection and subtraction, and my expectation is that through daily meditation I will begin to feel the change that Prof. Lee described.

GN

Aug 13, 2022

This course has been an eye opener and extremly effective , I am lucky to have done it .Apprecative of the instrucion / practical training and examples of data driven proof.

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276 - 300 of 412 Reviews for Meditation: A way to achieve your goals in your life

By Md. N M

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Mar 21, 2023

Excellent & its mandatory for any one

By Cah P

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Aug 30, 2021

muito bom, realmente mudou minha vida

By Juby J

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Jul 11, 2020

Excellent course to improve ourselves

By mindfulness s

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Dec 12, 2021

Very enlightening and informative :)

By Lisa A

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Jan 11, 2021

Excellent course for self-awareness.

By Stéphane J

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Dec 23, 2018

Very interesting and helping course!

By Uma B

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Feb 22, 2020

Excellent course for knowing self .

By Jordan B

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Feb 9, 2023

Extraordinary, helpful and sincere

By Mayerlin L F R

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May 20, 2020

Great content and inspiring class!

By Laura E M

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Aug 7, 2018

Insightful, fun and very enjoyable

By sonia s

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Aug 23, 2024

Good course everyone needs to do.

By Jose T

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Apr 3, 2020

I highly recomend this course!!!!

By PRACHI K

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Jun 30, 2020

really very useful course it is.

By Elena L

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Jul 6, 2021

Thank you! The course is great!

By VISHWANATHA

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Feb 15, 2021

very useful.thank you professor

By Sheila

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Nov 5, 2018

Amazing course. Great insights

By Rajendra V

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Jun 4, 2025

very good and useful learning

By Katrina K

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Apr 16, 2025

This is an excellent course !

By Rohini G

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Sep 5, 2020

It's really a great course...

By Rakshitha .

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Jul 18, 2020

It is one of the best course.

By John S

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Nov 14, 2022

Excellent

I’m

glad I took

it

By Ieva M

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Dec 12, 2020

Inspiring and deep:) thanks.

By 1805179

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Oct 13, 2020

Great information for myself

By POOJA J

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Apr 28, 2020

excellent!!!!! thank you sir

By Kristi B

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May 26, 2023

excellent class. Thank you!