Learner Reviews & Feedback for Mindfulness and Well-being: Foundations by Rice University
About the Course
Top reviews
RP
Feb 14, 2021
I found the structure of this course very easy to follow, and the combination of videos, and notes, plus reading and reflections were very helpful to start the practice of mindfulness
AU
Apr 14, 2021
The course exceed my expectation. A lot of knowledge , exercises, literature - in a nutshell. But enough to start practise mindfulness for your own well-being. Excellent. Thank you !
201 - 225 of 311 Reviews for Mindfulness and Well-being: Foundations
By Augusto B P
•Sep 2, 2021
Muy buen curso de fundamentos, muy buena expositora.
By Susan H
•Mar 4, 2021
I got a lot out of this course, thank you very much!
By Richard H
•Sep 28, 2020
Excellent course. I highly recommend it to everyone.
By Amu m
•Aug 26, 2025
it was amazing to learn from such an amazing person
By Elisa M
•Mar 9, 2021
Thank you. I am grateful for such an amazing class.
By Roxana G B
•Jun 5, 2024
Me encnató, veo cambios significativos en mi vida
By Surekha T
•Oct 31, 2023
Concise, practical and excellent! Glad I did it.
By Jacquie G
•Feb 26, 2021
I very much enjoyed the teacher and the content.
By Emeline C
•Nov 24, 2022
Great course, perfect to ease in this concept !
By Jack C
•Jan 24, 2022
Just the right amount of dificulty and content.
By Dalia L
•Feb 9, 2021
Nice few first steps towards positive changes !
By Matty G K
•Jul 30, 2020
Very good! the first step for a long journey!
By Sundararajan A
•Jul 9, 2025
It is nice experience to attend this course.
By Courtney C
•Feb 24, 2021
Wonderful instructor and engaging content
By Isaac R
•Feb 22, 2021
Excellent Course, I really recommend it.
By kerie l
•Feb 9, 2021
Excellent course and really interesting.
By Arsalan M
•Mar 22, 2024
Overthinking killer and Focus attractor
By Maria M F
•May 24, 2021
Practical , helpful learning approach.
By Carmichael K
•Jan 3, 2021
Excellent intro to MBSR. Well paced.
By Ramón G C
•Oct 23, 2020
Valuable, educational and accessible
By Mohammad A G P
•May 15, 2025
It was a very useful course, thanks
By Sharon-Ann T
•Aug 17, 2022
Thank you a very interesting course
By Michelle C
•Jun 21, 2021
Great! Learn a lot of great stuff!
By LM
•Mar 3, 2022
Great course and amazing teacher.
By Keysi A V
•Feb 14, 2021
Definitely a class worth taking!