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Learner Reviews & Feedback for Managing Emotions in Times of Uncertainty & Stress by Yale University

4.8
stars
2,815 ratings

About the Course

Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools....

Top reviews

SS

Aug 14, 2023

Thank you very much, I have learned a lot from this course. This course help me to understand my students more and know how to use Mood Meter, RULER which I could apply to my work and personal life.

PR

Mar 29, 2023

This course has helped me so much to understand how emotions work in uncertainty times. I´ll continue working on emotional education to provide differente resources to me pupils every day in class.

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51 - 75 of 693 Reviews for Managing Emotions in Times of Uncertainty & Stress

By Keiko S

Jan 25, 2021

I am very happy to complete this course. I am a Japanese and a school counselor and a clinical psychologist. At elementary schools, junior high schools and high schools, I give lessons of Anger Management (emotional education) to the children, students, teachers and parents. I have been giving lessons of Anger Management for more than 10 years. The elementary school and junior high schools using the text which we made are gradually increasing in Japan. I have been interested in your work before. This time, I wanted to take this course very much. The contents in the each section are the same when I give a lesson. I could say OK to what I have been doing. But I am thinking there are so many things that I want to learn from Yale Center Emotional Intelligence. I would like to keep studying from now on. To tell the truth, it took much time to read and listen to this course' content, looking up the words in the electronic dictionary. Because all English! That's why it took time to complete this course. But I did it! What I learned in this course is very helpful for my work. Thank you very much for all of you. In the future, I would like to visit you at Yale center Emotional Intelligence in the future.

By Ying L

Jan 4, 2022

the course is marvellus and i have learnt the sikk to face with different stressful and uncertain times, which is very heipful .

the emotion quadrants,, yelow, red, ble and green impress me most.and the couse also teah me to use the different emotion type to collaborate with others and how to let other's life more effective, such as if we are in the yellow quadrants, we are more suitable to take part in a mindstorm...

And 5 steps in how to deal with stressful moments...

however, because of the tech problem i can not watch the vedio, but thamks to the passage below, i can gain the most part of the content. however, some files i can not open, so i have no idea about the key point.

it is truly that nothing is perfect, i am so appreciated taht can catch the amaing knowlege about the emotion management. thanks to all of the backup workers.

may all of you have a nice day~

By Sangita S (

Apr 20, 2023

Before taking this course, I used to get a little anxious as I start to teach or start to work on any new assignment. Since I took this course, I learned strategies to manage my emotions such as taking a deep breaths and having a positive self talk such as "I can do it" and "it is going to be ok". These strategies helped me to stay calm and feel less anxious. I teach the same strategies to my students as well to manage their emotions.

As I use these strategies, I feel more calm in the classroom which positively affects the whole classroom environment. I realized that if I stay more calm, I handle the situation very effectively and everyone feels happy in the classroom and teaching and earning just flows. I feel more emotionally strong and knowledgable after taking this course.

By Lưu D Đ P

Feb 9, 2023

Overall, I was impressed with the quality of the course content and the organization of the material. The instructors were knowledgeable and engaging, and their presentation was easy to understand. The course was well-structured and the material was both informative and useful. The exercises were helpful in allowing me to practice the skills and techniques presented in the course. Additionally, the course provided plenty of opportunity for self-reflection and personal growth. All in all, I would highly recommend this course to anyone looking to develop their emotional intelligence and manage their emotions in times of uncertainty and stress.

By Alia A

Jun 22, 2022

I recommend this be taught in all schools - staff and students. We all need a detailed guide to understanding emotions we ourselves are going through, and how to manage them whenever they arise - which they do. Then to model that, try to understand others' emotions, and help them navigate and manage them as well. It's a first step to open the door of clear communication, and to melt down the mental and prejudice barriers we have built around ourselves from understanding, celebrating and cherishing others for who they truly are.

By ronnie

Jan 27, 2021

Whether you're a teacher, student, or simply a person trying to live a more emotionally aware life, this course has something for you. I took a lot away from this course, and it helped me internally reflect and make plans to change and help myself. It was easy to follow along with the flow of assignments, the work required is very simple, and the quizzes aid as reflections into your personal life and application of the skills you learn in the course. Would definitely recommend it!

By Amanda G

Jun 14, 2022

This course was a game changer for educators wanting to make a lasting impact on the social, emotional, and academic outcome for their students. Marc Brackett walks participants through a series of lessons that grow each individual in their emotional well-being, while helping them to perceive others in a different way. I would recommend this course to any educator who wanted to change their classroom and school climate into one of acceptance and relationship centered.

By Neecie P a D E P

May 22, 2023

Whoever created this course - KUDOS!!! I found the course to cover all aspects of the course to be super beneficial to my personal emotional health and well-being, and in understanding how important it is to take care of myself so I am prepared to notice what is going on with peers and students. I especially appreciate the concept of The RULER Approach! Great JOB!! Also, great job to the illustrators and voice-over people!!

By Kelley B

Feb 24, 2021

Great course! I loved the diversified way the lessons are presented for all learners.The stress free completion and working at my own pace made this an enjoyable course! In addition, I feel my learning cemented by the ability to go back and submit work for a regrade as it helped me to look at errors and try again by resubmitting after looking at the portions that I was unsure of. Very enjoyable and I would take another course!

By Armando J

Feb 19, 2021

This was an exceptional course and the structure allowed me to return to the information and apply it to my day-to-day. I appreciate the attention and detail invested into making this course thorough and seamless. I shared what I learned with my team and have encouraged them to leverage this resource. I am hoping to incorporate this into our educator training and will make sure to become a RULER school.

By Renee J

Oct 17, 2021

What a great way to start this school year. Stress in high with students and teachers. Because of this course, I believe I am strong emotionally and in a position to help others. Next year, we are going to teach RULER to our students. Dr. Brackett is amazing. I read Permission to Feel and while I cried and lost a lot of sleep while I read it, I learned so much about myself. Thank you.

By Francisca L G S

Mar 21, 2021

I thank Dr. Marc Brackett and his team for carrying out this course, as teachers, we are always oriented to serve and attend to the needs of our students and parents in the same way, and the question is who takes care of my emotions? I appreciate all the strategies and resources provided to deal with a dystopian situation and power just like the eagles soaring above the circumstances.

By SALLY S

May 7, 2022

Thank you very much Yale Center for Emotional Intelligence for this course you offered here in Coursera. Managing Emortions in times of Uncertainty and stress is a great help to us as teachers. this is one way we can show our love and understanding to our co-workers, people around us, family members and to our studentts.. More courses to follow.. More Power and God Bless.

By Maria S B

Apr 14, 2021

Important class to take. I learned new tools to manage stressful moment in my life. The course is designed and organized in such a way that it is user friendly.

It addresses your needs to become familiar with Emotional Intelligence and SEL strategies. This course made it possible for me to understand the difference between being an Emotional Scientist v. Emotional judge.

By Nabegha M

Mar 24, 2023

This is one of the best self-paced online course that i have come across on the topic of emotions. it has been presented with creativity and ingenuity. This course trains the mind and heart to recognize and manage emotions with the help of colors and scenarios that make it quite memorable; thus facilitating implementation of the same in real life scenarios.

By Leo A C

Jun 9, 2022

First and for most, I was quite impressed about the way the course was prepared and presented.

Coursera is a friendly platform to follow and join technology, knowledge and forces qith YALE, it is advantagous.

I did learned a lot and many samples about handling emotions, will be used not only inse classrooms, but also in my personal life as well.

Thanks

By Mariana A G H

Jun 26, 2023

Increíbles todas las herramientas que enseñan, los tips y ejercicios. Ayudan no solo en la vida profesional, sino para un crecimiento personal. Es algo que debería tener mucho más valor en las escuelas y trabajos para que todos contemos con la inteligencia emocional, aprendamos que las emociones son necesarias y grandes señales de nuestro cuerpo.

By Ma. J V

Aug 17, 2021

it is a very fulfilling , practical and achievable course that can be applied in any situation. It can be a self-help or an empowering one.

Course delivery and the structure ofthe lessons are easy . The links to the learning materials are awesome. I enjoyed reading through them with ease and no stress at all.

I enjoyed doing the course. It's fun.

By M A

Apr 15, 2022

I do not work in the US but COVID has affected the world- so this was very useful. This course is a very organized view into developing skills and thinking about emotions intelligently. Learned a lot about a particular approach to SEL and saw clear and immediate ways to apply it in my both my high school classes and personal life.

By Sherri L T

Mar 21, 2024

This course is amazing! I learned so many new skills and it opened my eyes to new perspectives! I believe this course should be taught in every school and to every educator and parent. I learned new approaches and ways of thinking. The information that I learned through this course is invaluable, I am so glad that I took it!

By Karen P L

Mar 15, 2021

The course is very good. Each section is informative, resources are useful and it approaches SEL in a way that fits with our increasing understanding of the importance of relationships and felt-safety in regulation of emotions. Thank you for the opportunity to do this in a format and at a pace that fits a busy life.

By Adnan A K N

Nov 12, 2023

I highly recommend the Managing Emotions in Times of Uncertainty & Stress course to anyone who wants to learn how to better manage their emotions. The course is well-designed and informative, and it provides participants with practical tools and strategies that they can use to improve their emotional well-being.

By Trish P

Nov 4, 2021

What an incredible introduction to SEL and the RULER framework for students. I work with kindergarten children and this course has helped me reframe my interactions with these little people to teach them valuable life skills that will last their whole life. Thank you so much for sharing this to the world!

By Terence F E A

Feb 28, 2022

It is a very useful course in providing us with the tools we need to manage our emotions and also that of our students. I found it particularly easy to understand and will us and apply these tools to make my classroom a better place for all to learn and be inspirred to achieve their goals for the future.

By Nancy W

Aug 5, 2021

Great opportunity for learning whether you are a teacher or not, I took the course as a HR professional. It applies the same way for employees as it does in many cases for students. I do wish I would have paid for the certificate though. I did not know you could not do it after the class was over!