May 25, 2020
The content and flow of the course are optimum and thought-provoking. The quizzes are designed with an inclination towards practical application, which helps one to apply the learnings from the week.
May 17, 2020
There is so much this course taught me about habits that I didn't even realize were unhealthy. A lot of information to take in and hopefully I change my lifestyle accordingly. Thank you so much!
By Marine R•
Mar 4, 2021
This class was awesome! Learning so much, it's clear, simple to understand. The teacher is a really good speaker, gives great exemples and support everything she teaches with diverse articles and studies from other universities
By Lisa B•
May 4, 2020
An enjoyable course which offers solid advice that gets you thinking about what you are consuming. Very practical and easy to implement. There was quite a bit of reading which was not my favorite part but overall worth it.
By Sandra A•
Nov 19, 2020
The course is really insightful, it has enlightened me on weight loss and now I see Obesity in a different perspective. It is clearly explained and the quizzes really require critical thinking .Its worth learning.
By David E O G•
Oct 26, 2020
The professor was really good at explaining the topics!
There is a workbook provided that suits as an amazing guide :)
I learned many techniques for improving health that doesn't directly mean restricting calories
By Mara H•
Oct 7, 2019
I learned a great deal about the science of weight loss and why behavior change is difficult when our bodies are not programmed to function optimally on a processed diet as well as not programmed to lose weight.
By Tiffany D•
Aug 25, 2020
I am so thankful to discover this course! The content, professor and assignments were engaging and enlightening. I highly recommend anyone with an interest or passion for health or nutrition, take this course.
By C A•
May 11, 2020
I had an amazing experience learning nutrition especially about weight management loved it through out the course all the materials were very engaging , I am surely going to do an another course in nutrition.
By Elo S•
Dec 28, 2020
One of the best weight management and nutrition courses in Coursera. It explained the factors influencing our weight gain and weight loss well and the quizes and assignments helped to form a clear plan.
By Ron S•
Jun 20, 2020
This is the most comprehensive approach to sustainable weight loss I've encountered yet. If I don't succeed armed with this information, that will be on me! Brilliant way to reset the brain to eat well.
By Juan C V•
May 18, 2020
Great course! I have learned and reinforce my knowledge of weight management. I have learned to create a personalized plan taking into consideration that everyone has a different environment and habits.
By Amir I•
Apr 24, 2021
I learned lot's of thing's about obesity reasons and its management beyond calories. Its highly efficient and recommended course. Thank you coursera and University of Marvey...
By CYNTHIA U S•
Sep 29, 2020
I think I like this course, because compared to other courses, it applies a lot of evidence based problems in weight management with an holistic view and in simple language.
By carolina y p•
Jul 13, 2022
excellent in this course you will learn a lot how differents factors like stress can affect our weight also you will learn how to control your weight with a balancing diet.
By Rahmah B•
Oct 26, 2020
I learned about factors that affect weight in details it was funny benefit and worth my time, I encourage everyone who want to know more about nutrition to have this course
By Ruturaj S S•
Nov 5, 2020
I got more knowledge from this course and now I can make changes in my daily diet as well as I guide some people to change their life rouinte to stay fit in their life.
By DEBASMITA D•
Jul 21, 2020
This course helped me a lot in learning why it is difficult for us to manage our weight just by restricting our diet and what are the things we can do to change that.
By Habashia T•
May 6, 2020
It was very helpfull i gained a lot. it only needs a single improvement that article and statistics should be between 2016 to 2020 so that current studies can be seen
By Vilma E P Q•
Aug 27, 2020
I learned a lot about health and weight, change a lot paradigms about healthy eating. I tool the course for personal reason and looking forward to apply them .
By Farida A•
Jul 27, 2020
This course helped me to understand the nature of food, and how I can manage the weight without harming myself. I understood the logic and got new good habits.
By Kana N•
Aug 11, 2020
I could learn about a healthy way to maintain our weight properly from various aspects including not only food, but also excising, sleep, stress and the like.
By andres g•
Apr 6, 2020
It is a very comprehensive course that will help you to change some old unhealthy habits and guide you towards a healthier lifestyle with an actual plan.
By Shamal M•
Jun 18, 2020
Thank you so much to the mentor for a beautiful insite on weight management, it was well discribed and the assignment are very engaging and informative.
By Mike K•
Nov 25, 2020
A very new and refreshing perspective on weight loss. I think anyone with a dietary background should follow this or read the materials of this course!
By Zarghona Y•
Jul 12, 2020
latest knowledge and holistic approach towards managing obesity. I am satisfied at my achievement Thank you coursera for providing this oppurtunity.
By Noor u a•
May 21, 2020
I learned a lot of new things that I will surely apply in my daily life and share with my peers. I am very thankful to be a part of this course/.