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Learner Reviews & Feedback for Mindfulness and Well-being: Foundations by Rice University

4.8
stars
846 ratings

About the Course

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

Top reviews

AS

Apr 2, 2022

Dr. Elizabeth Slater is a very patient, welcoming and claming teacher. Her feedback is encouraging, and her examples and visuals are very helpful.Thank you!Adi

DM

Apr 28, 2021

This has really put me actually on the path to mindfulness after all i have been reading all these years. I( cant thanki you deeply enough and hope you have more courses.

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226 - 250 of 309 Reviews for Mindfulness and Well-being: Foundations

By Berenice M F

Mar 24, 2021

Excellent course!!! Amazing!!!

By Dennis P

Feb 17, 2021

Interesting and useful course.

By Mert H G

Mar 8, 2021

Amazing, inspiring. Thank you

By Ana E F R

Feb 15, 2021

Excellent course and profesor

By mansi r

Jul 17, 2021

very good & a must do course

By Johanna B

Aug 23, 2025

Excelente, lo recomiendo.

By Jill F

Oct 15, 2022

Extremely helpful class.

By Jazmin A

Jan 7, 2022

De gran ayuda y formación

By John W

Nov 21, 2023

It got better and better

By Basset B

Sep 1, 2020

Great course.

Recommended

By Éva H

Feb 15, 2021

A real game changer!!!!

By Waroot P

Feb 8, 2021

Great Course I love it.

By Yuliia

Dec 4, 2021

Simply a great course!

By Shantha S

May 22, 2021

Very Excellent Course.

By Rebecca D

Aug 2, 2024

This Course Was Great

By Hande E

Jan 18, 2021

Great course, thanks!

By Ege Y

Jan 2, 2021

thank you so much :))

By HELGA J K

Feb 7, 2021

A course of quality!

By Ahmad E

Jan 19, 2021

magnificent LEARNING

By Tatiana G

Dec 3, 2020

Helpful, enlightning

By Maria F M C

Sep 15, 2021

Un excelente curso

By Bradley J W

Jun 5, 2021

Excellent course.

By Miroslav Y

Aug 3, 2020

nice useful course

By Radha B

Apr 7, 2024

Very good Program