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Learner Reviews & Feedback for Mindfulness and Well-being: Foundations by Rice University

4.8
stars
855 ratings

About the Course

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

Top reviews

AR

Aug 18, 2022

G​reat course for beginners and experienced meditators! It has the theoretical and the practical part. Everything is balanced and interesting. I liked the informative part of the course the most.

AU

Apr 14, 2021

The course exceed my expectation. A lot of knowledge , exercises, literature - in a nutshell. But enough to start practise mindfulness for your own well-being. Excellent. Thank you !

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226 - 250 of 311 Reviews for Mindfulness and Well-being: Foundations

By Gozde T

Sep 8, 2021

Very effective thank you 🙏🏻

By Berenice M F

Mar 24, 2021

Excellent course!!! Amazing!!!

By Dennis P

Feb 17, 2021

Interesting and useful course.

By Mert H G

Mar 8, 2021

Amazing, inspiring. Thank you

By Ana E F R

Feb 15, 2021

Excellent course and profesor

By mansi r

Jul 17, 2021

very good & a must do course

By Johanna B

Aug 23, 2025

Excelente, lo recomiendo.

By Jill F

Oct 15, 2022

Extremely helpful class.

By Jazmin A

Jan 7, 2022

De gran ayuda y formación

By John W

Nov 21, 2023

It got better and better

By Basset B

Sep 1, 2020

Great course.

Recommended

By Éva H

Feb 15, 2021

A real game changer!!!!

By Waroot P

Feb 8, 2021

Great Course I love it.

By Yuliia

Dec 4, 2021

Simply a great course!

By Shantha S

May 22, 2021

Very Excellent Course.

By Rebecca D

Aug 2, 2024

This Course Was Great

By Hande E

Jan 18, 2021

Great course, thanks!

By Ege Y

Jan 2, 2021

thank you so much :))

By HELGA J K

Feb 7, 2021

A course of quality!

By Ahmad E

Jan 19, 2021

magnificent LEARNING

By Tatiana G

Dec 3, 2020

Helpful, enlightning

By Maria F M C

Sep 15, 2021

Un excelente curso

By Bradley J W

Jun 5, 2021

Excellent course.

By Miroslav Y

Aug 3, 2020

nice useful course