Mental health courses can help you learn about psychological theories, emotional well-being strategies, and the impact of mental health on daily life. You can build skills in active listening, crisis intervention, and developing coping mechanisms for stress and anxiety. Many courses introduce tools such as mindfulness apps, cognitive behavioral techniques, and assessment frameworks to support mental health practices and enhance personal resilience.

Yale University
Skills you'll gain: Mindfulness, Meditation & Breathwork, Habit Formation, Positivity, Self-Awareness, Resilience, Behavioral Health, Goal Setting, Mental Health, Psychology, Productivity, Time Management, Social Skills, Prioritization
★ 4.9 (40K) · Mixed · Course · 1 - 3 Months
Northeastern University
Skills you'll gain: Responsible AI, Data Ethics, Social Determinants Of Health, Health Disparities, Health Equity, Mental Health, Artificial Intelligence, Mental Health Diseases and Disorders, Natural Language Processing, Healthcare Ethics, AI literacy, AI Integrations, Data Security, Governance, Risk Mitigation, Risk Analysis
★ 4.5 (14) · Beginner · Course · 1 - 4 Weeks

Icahn School of Medicine at Mount Sinai
Skills you'll gain: Working With Children, Preventative Care, Mental Health Diseases and Disorders, Child Welfare, Pediatrics, Student Support and Services, Community Mental Health Services, School Psychology, Public Health and Disease Prevention, Mental and Behavioral Health, School Counseling, Mental Health, Behavioral Health, Parent Communication, Psychosocial Assessments, Patient Education And Counseling, Vulnerability, Patient Observation, English Language
Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Mental Health Therapies, Psychiatry, Psychological Evaluations, Clinical Psychology, Mental Health, Cognitive Behavioral Therapy, Mental and Behavioral Health, Patient Evaluation, Psychotherapy, Psychiatric Assessments, Culture, Cultural Sensitivity, Psychosocial Assessments, Psychology, Pharmacotherapy, Crisis Intervention, Pharmacology
★ 4.8 (82) · Beginner · Course · 1 - 3 Months

American Psychological Association
Skills you'll gain: Stress Management, Resilience, Mental Health Diseases and Disorders, Mental Health, Clinical Psychology, Psychiatry, Mental and Behavioral Health Specialties, Physiology, Trauma Care, Mental Health Therapies, Psychology, Psychological Evaluations, Psychotherapy, Cognitive Behavioral Therapy, Behavioral Health, Cultural Diversity, Patient Evaluation, Health Assessment, Health And Wellness Coaching, Patient Treatment
★ 4.8 (287) · Beginner · Specialization · 3 - 6 Months

University of Colorado System
Skills you'll gain: Autism Spectrum Disorders, Developmental Disabilities, Mental and Behavioral Health Specialties, Communication Disorders, Neurology, School Psychology, Patient Evaluation, Language Disorders, Disabilities, Mental Health Diseases and Disorders, Special Education, Clinical Psychology, Psychosocial Assessments, School Counseling, Pediatrics, Mental and Behavioral Health, Child Development, Diagnostic Tests, Clinical Assessment, Psychological Evaluations
★ 4.8 (1.7K) · Mixed · Course · 1 - 4 Weeks

American Psychological Association
Skills you'll gain: Mental Health Diseases and Disorders, Substance Abuse, Clinical Psychology, Mental Health Therapies, Mental and Behavioral Health, Psychiatry, Trauma Care, Mental Health, Substance Abuse Counseling, Psychology, Cognitive Behavioral Therapy, Behavioral Health, Pharmacology, Diagnostic Tests, Psychological Evaluations, Neurology, Cultural Diversity, Patient Treatment, Epidemiology, Patient Evaluation
★ 4.8 (187) · Beginner · Specialization · 3 - 6 Months

National Academy of Sports Medicine
Skills you'll gain: Mental Concentration, Nutrition and Diet, Nutrition Education, Mental Health, Stress Management
★ 4.5 (15) · Beginner · Course · 1 - 4 Weeks

John Wiley & Sons
Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Mental Health, Advocacy, Employee Assistance Programs, Disabilities, Personal Care, Occupational Health, Employee Relations, Labor Law, Mental Health Diseases and Disorders, Human Resource Policies, Preventative Care, Human Resources, Mental Health Therapies, Care Coordination, Health Care Administration
Beginner · Course · 3 - 6 Months

IIMA - IIM Ahmedabad
Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Emotional Intelligence, Personal Integrity, Relationship Building, Psychology, Habit Formation, Cognitive flexibility, Liberal Arts, Culture, Physiology
★ 4.8 (34) · Intermediate · Course · 1 - 3 Months

University of Alberta
Skills you'll gain: Diversity Equity and Inclusion Initiatives, Conflict Management, Safety Culture, Team Leadership, Workplace inclusivity, Diversity Training, Stress Management, Organizational Leadership, Diversity and Inclusion, Mental Health Diseases and Disorders, People Management, Rapport Building, Leadership, Leadership and Management, Mental Health, Emotional Intelligence, Employee Engagement, Empathy, Resilience, Communication
★ 4.9 (59) · Beginner · Specialization · 3 - 6 Months
University of Toronto
Skills you'll gain: Community Mental Health Services, Mental Health Diseases and Disorders, Health Disparities, Mental Health, Social Determinants Of Health, Psychiatry, Community Health, Social Justice, Socioeconomics, Culture, Cultural Diversity, Mental and Behavioral Health, Family Support, Cultural Sensitivity, Caregiving
★ 4.7 (604) · Mixed · Course · 1 - 3 Months