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Health and Wellness Courses

Health and wellness courses can help you learn nutrition basics, stress management techniques, exercise principles, and mental health awareness. You can build skills in creating balanced meal plans, developing personalized fitness routines, and practicing mindfulness strategies. Many courses introduce tools like fitness tracking apps, meal planning software, and meditation platforms that enhance your ability to implement healthy habits and monitor your progress effectively.

Popular Health and Wellness Courses and Certifications


  • U

    University of Florida

    Healing with the Arts

    Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Empowerment, Storytelling, Personal Development, Meditation & Breathwork, Liberal Arts, Self-Awareness, Creative Thinking, Writing

    4.7 stars, 1K reviews, Mixed, Course, 1 - 3 Months

    ★ 4.7 (1K) · Mixed · Course · 1 - 3 Months

    Category: Preview
    Preview
  • A

    American Council on Exercise

    Pathway to Wellness: Mind, Movement & Nutrition

    Skills you'll gain: Nutrition Education, Nutrition and Diet, Mental Health, Nutrition Counseling, Meditation & Breathwork, Mindfulness, Mental Health Counseling, Exercise Science, Rehabilitation, Mental Concentration, Mental and Behavioral Health, Community Health, Preventative Care, Health Education, Mental Health Diseases and Disorders, Health Promotion, Health Technology, Behavioral Health, Personal Development, Behavior Management

    4.6 stars, 69 reviews, Intermediate, Specialization, 3 - 6 Months

    ★ 4.6 (69) · Intermediate · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • N

    National Academy of Sports Medicine

    Nutrition and Weight Management for Fitness Professionals

    Skills you'll gain: Nutrition and Diet, Nutrition Counseling, Nutrition Education, Preventative Care, Public Health and Disease Prevention, Patient Education And Counseling, Nutritional Assessment, Health And Wellness Coaching, Exercise Science, Meal Planning And Preparation, Physiology, Communication, Ethical Standards And Conduct

    4.6 stars, 61 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.6 (61) · Beginner · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • P

    Peking University

    Health Care and Promotion for Infants and Toddlers

    Skills you'll gain: Pediatric Nursing, Infant Care, Pediatrics, Child Health, Pediatric First Aid, Nutrition and Diet, Nursing Care, Working With Children, Clinical Nutrition, Oral Health, Preventative Care, Public Health and Disease Prevention, Toileting, Infectious Diseases, Dental Care, Respiratory Care, Airway Management, Immunology, Infection Control, Heimlich Maneuver

    4.9 stars, 21 reviews, Intermediate, Course, 1 - 3 Months

    ★ 4.9 (21) · Intermediate · Course · 1 - 3 Months

    Category: Preview
    Preview
  • C

    Chris Croft Training

    Wellbeing: Build Resilience & Reduce Stress (Work & Home)

    Skills you'll gain: Time Management, Stress Management, Assertiveness, Productivity, Personal Development, Resilience, Composure, Prioritization, Self-Awareness, Mental Health, Multitasking, Overcoming Obstacles, Health And Wellness Coaching, Self-Discipline, Self-Motivation, Scheduling, People Management, Verbal Communication Skills, Communication, Business Communication

    Mixed · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • N

    National Academy of Sports Medicine

    Optimal Nutrition After 40

    Skills you'll gain: Nutrition and Diet, Clinical Nutrition, Nutrition Education, Medical Nutrition Therapy, Chronic Diseases

    5 stars, 7 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 5 (7) · Beginner · Course · 1 - 4 Weeks

    Category: Preview
    Preview
  • S

    Skillshare

    Self-Care Essentials: Embrace & Nurture the Real You

    Skills you'll gain: Growth Mindedness, Overcoming Obstacles, Meditation & Breathwork, Positivity, Self-Awareness, Personal Development, Goal Setting, Resilience, Creativity, Mindfulness, Empowerment, Follow Through, Goal-Oriented, Self-Discipline, Self-Motivation, Action Oriented, Courage, Visionary, Habit Formation, Lifelong Learning

    4.7 stars, 10 reviews, Beginner, Specialization, 1 - 3 Months

    ★ 4.7 (10) · Beginner · Specialization · 1 - 3 Months

    Status: Free trial
    Free trial
  • U

    University of Toronto

    Mental Health and Resilience for Healthcare Workers

    Skills you'll gain: Resilience, Mental Health, Positivity, Personal Development, Stress Management, Psychosocial Assessments, Mental Health Diseases and Disorders, Behavioral Health, Psychology

    4.8 stars, 526 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.8 (526) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • N

    National Academy of Sports Medicine

    Making Sense of Supplements

    Skills you'll gain: Nutritional Assessment, Sports Medicine, Exercise Science, Nutrition and Diet, Athletic Training, Nutrition Education, Regulatory Compliance, Clinical Nutrition, Medical Science and Research

    4.8 stars, 53 reviews, Beginner, Course, 1 - 4 Weeks

    ★ 4.8 (53) · Beginner · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • J

    John Wiley & Sons

    Mental Health and Wellbeing in the Workplace

    Skills you'll gain: Workplace inclusivity, Family and Medical Leave Act of 1993, Stress Management, Mental Health, Advocacy, Employee Assistance Programs, Disabilities, Personal Care, Occupational Health, Employee Relations, Labor Law, Mental Health Diseases and Disorders, Human Resource Policies, Preventative Care, Human Resources, Mental Health Therapies, Care Coordination, Health Care Administration

    Beginner · Course · 3 - 6 Months

    Category: Preview
    Preview
  • P

    Peking University

    《Health Education and Nursing Practice》(健康教育与护理实践)

    Skills you'll gain: Health Education, Health Technology, Nurse Education, Nursing, Health Promotion, Nursing Practices, Patient Education And Counseling, Healthcare Ethics, Dignity in Care

    4.9 stars, 93 reviews, Intermediate, Course, 1 - 3 Months

    ★ 4.9 (93) · Intermediate · Course · 1 - 3 Months

    Category: Preview
    Preview
  • A

    Alex Genadinik

    Improve Your Sleep, Fall Asleep Faster, And Be More Rested

    Skills you'll gain: Stress Management, Infant Care, Mental Health, Habit Formation, Working With Children, Child Health, Nutrition and Diet, Physiology

    3.7 stars, 6 reviews, Mixed, Course, 1 - 3 Months

    ★ 3.7 (6) · Mixed · Course · 1 - 3 Months

    Status: Free trial
    Free trial
1234…834

In summary, here are 10 of our most popular health and wellness courses

  • Healing with the Arts: University of Florida
  • Pathway to Wellness: Mind, Movement & Nutrition: American Council on Exercise
  • Nutrition and Weight Management for Fitness Professionals: National Academy of Sports Medicine
  • Health Care and Promotion for Infants and Toddlers: Peking University
  • Wellbeing: Build Resilience & Reduce Stress (Work & Home): Chris Croft Training
  • Optimal Nutrition After 40: National Academy of Sports Medicine
  • Self-Care Essentials: Embrace & Nurture the Real You: Skillshare
  • Mental Health and Resilience for Healthcare Workers: University of Toronto
  • Making Sense of Supplements: National Academy of Sports Medicine
  • Mental Health and Wellbeing in the Workplace: John Wiley & Sons

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