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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,952 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

GG

Dec 29, 2021

It was the best first experience I had and I have gained good amount of knowledge where I am applying that to my day to day life . It's inspiring . Thank you Coursera , Thank you Stanford University.

SR

Jul 12, 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.

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4426 - 4450 of 9,655 Reviews for Stanford Introduction to Food and Health

By zahra b

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Aug 20, 2021

Very useful and comprehensive course ... Thank you very much

By Kelly L H

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Aug 15, 2021

This has such great information and loved the bonus recipes!

By Wendy F

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Jul 27, 2021

Great course for re-thinking eating habits for better heath.

By סחר ז

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Jul 15, 2021

I enjoyed so much and I benefited a lot from the information

By LaQuita R

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Jun 1, 2021

Practical information we can use to prepare healthier meals.

By Rashmi K

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Feb 12, 2021

The course was excellent. Recipes could have been healthier.

By Ana M A

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Nov 27, 2020

Good course, very useful information for our daily nutrition

By MARIA Y U R

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Sep 14, 2020

The course was very helpful to learn haw we can eat healthy.

By Laras H

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Sep 5, 2020

It was very informative, easy to understand and so much fun!

By Sergio P

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Aug 25, 2020

Me pareció muy claro y didáctico. Es altamente recomendable.

By Laiba S

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Aug 25, 2020

UNDOUBTEDLY THE BEST SITE OF LEARNING ENJOYED SO MUCH THANKS

By NAMRATHA N

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Jul 27, 2020

A very well put together, thoughtful and informative course.

By ode l d

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Jul 6, 2020

This course is great and has a lot of information! Thank you

By elejara

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Jun 10, 2020

I love Dr Maya and her programs son nicely and soft to watch

By Leomar J B O

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May 12, 2020

Excelente curso, de verdad que fue de mucho provecho para mi

By Leslie P

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May 11, 2020

Great class it has a lot of good ideas and good information.

By Justin R T A

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Apr 9, 2020

I like how this course is simple, brief, and straightforward

By Alessandra S

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Feb 6, 2020

Completo y conciso, directo al grano. Excelente información!

By Mery A V

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May 13, 2019

Very usefull and it´s good explain by the teacher. Congrats.

By Dorothy D k

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Nov 20, 2018

An absolute must for anyone who is planning meals for health

By Nitin b

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Jun 24, 2018

It's too helpful , Thank you too much to making this course.

By 수경 공

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Aug 27, 2017

This course is my first try in coursera I'm sooo impressed!!

By Samreen S

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Jun 8, 2017

A very helpful Diet changing course...Grateful to Stanford !

By VORDOU A

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Apr 7, 2025

So much useful information! Great advice on healthy eating!

By Donna U

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Apr 5, 2025

Good solid information that can be used to eat more healthy