The two key foundational leadership skills described by both researchers and top corporate executives are awareness and mastery over one’s inner landscape – mental models, thoughts, emotions, and sources of meaning. Why? Simply because it is their interplay which significantly determines one’s way of engaging effectively in the world.



Journey Towards Self Mastery

Instructor: Dr. Ajinkya Navare
Access provided by PSGR Krishnammal College for Women
Recommended experience
What you'll learn
Identify your areas of subjectivity and distorted thinking patterns.
Apply appropriate responses to situations, through insights and skills gained from both Western Cognitive Psychology and Eastern Wisdom.
Prepare yourselves to be more empathetic and participative to deal with others at work.
Discover the sources of meaning and fulfillment in your life.
Skills you'll gain
Details to know

Add to your LinkedIn profile
15 assignments
May 2025
See how employees at top companies are mastering in-demand skills

There are 7 modules in this course
The two key foundational leadership skills described by both researchers and top corporate executives are awareness and mastery over one’s inner landscape – mental models, thoughts, emotions, and sources of meaning. Why? Simply because it is their interplay which significantly determines one’s way of engaging effectively in the world. When developed adequately, these two inner meta competencies enable the leader to assess the complex and changing situations with minimum coloring and distortion. The leader’s vision, short- and long-term goals are also rooted in a calm, lucid appreciation of what is. Decisions and actions can become more flexible, pertinent and inclusive, and relating to people more open, authentic and nourishing. Journey towards Self Mastery (JTSM) is a reflective and experiential course as an initiation on this path of development. Its intention is to provide management students insights and practical tools to navigate with wisdom, live with more engagement, meaning and fulfillment, and in the process accomplish their quest for performance and success. The content of the sessions is based upon insights and practices from Eastern Wisdom Traditions (Advaita, Vedanta, Buddhism, etc.) and the growing field of Mindfulness, supplemented by frameworks from Cognitive and Developmental Psychology and research findings from Neurosciences
What's included
2 videos3 readings
Our perspective of the world, people and ourselves deeply influences the way we live. We are often in an automatic mode, unaware of what impels us to act. This module will guide us in exploring our inner selves with thoughtful and deliberate reflection, empowering the future leader within to lead a more conscious and effective life.
What's included
8 videos2 readings2 assignments
Mastery over emotions is a key predictor of leadership success and individual well-being. How can we become more mature in leveraging and managing our emotions?
What's included
4 videos4 assignments
We are intrinsically interdependent on and interconnected with each other. But our relationships are often fraught with conflicts as conversations become tense or difficult. This module will help us strike a balance between self-protection and engaging empathetically and collaboratively with others.
What's included
1 video2 readings1 assignment
We are intrinsically interdependent on and interconnected with each other. But our relationships are often fraught with conflicts as conversations become tense or difficult. This module will help us strike a balance between self-protection and engaging empathetically and collaboratively with others.
What's included
5 videos3 assignments
Meaning is at the core of what motivates an individual, gives him have a sense of direction for his life, and helps define his role and place in the overall scheme of things. This module will assist us in transitioning towards broader significance and involvement, fostering a lasting sense of fulfillment.
What's included
7 videos1 reading2 assignments
Our perspective of the world forms the basis of our actions. At the same time things do not work always as we want and we have to face challenges. This module will explore strategies for cultivating greater consciousness and wholehearted engagement within the interconnected dynamic web of the universe. Additionally, it will address ways to navigate challenging times with equanimity, fostering flexibility and freedom in our responses.
What's included
7 videos1 reading3 assignments
Instructor

Why people choose Coursera for their career





