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Meditation Courses

Meditation courses can help you learn mindfulness techniques, breathing exercises, and visualization practices. You can build skills in stress reduction, emotional regulation, and enhancing focus through various meditation styles, including guided, transcendental, and loving-kindness meditation. Many courses introduce tools like meditation apps, journals for tracking progress, and soundscapes that support your practice, helping you integrate these techniques into your daily routine.

Popular Meditation Courses and Certifications


  • N

    Niel Asher Education

    Foundations of Yoga: Building a Strong Practice

    Skills you'll gain: Meditation & Breathwork, Rehabilitation, Clinical Practices, Exercise Therapy, Physical Therapy, Stress Management, Mobility Assistance, Adaptive Equipment, Manual Therapy, Health And Wellness Coaching, Occupational Therapy, Occupational Safety And Health, Health Education, Health Promotion, Mental Health, Health Care, Mental and Behavioral Health, Mental Health Therapies, Mental and Behavioral Health Specialties, Mental Health Diseases and Disorders

    Beginner · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • A

    Alex Genadinik

    Latest Research On Anxiety Management And Stress Management

    Skills you'll gain: Habit Formation, Empathy, Stress Management, Self-Discipline, Growth Mindedness, Time Management, Creativity, Empathy & Emotional Intelligence, Self-Awareness, Goal Setting, Emotional Intelligence, Organizational Skills, Personal Development, Resilience, Productivity, Stress First Aid, Prioritization, Overcoming Obstacles, Positivity, Mindfulness

    4 stars, 20 reviews, Beginner, Specialization, 3 - 6 Months

    ★ 4 (20) · Beginner · Specialization · 3 - 6 Months

    Category: New
    New
    Status: Free trial
    Free trial
  • A

    Alex Genadinik

    Gain Self Discipline, Willpower, Self-Control And Resilience

    Skills you'll gain: Self-Discipline, Time Management, Stress Management, Resilience, Productivity, Personal Development, Decisiveness, Mindfulness, Behavioral Management

    Mixed · Course · 1 - 4 Weeks

    Status: Free trial
    Free trial
  • I

    IIMA - IIM Ahmedabad

    Happiness Skills

    Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Personal Development, Stress Management, Compassion, Mental Health, Emotional Intelligence, Personal Integrity, Relationship Building, Psychology, Habit Formation, Cognitive flexibility, Liberal Arts, Culture, Physiology

    4.8 stars, 34 reviews, Intermediate, Course, 1 - 3 Months

    ★ 4.8 (34) · Intermediate · Course · 1 - 3 Months

    Status: Free trial
    Free trial
  • P

    Pearson

    Sensation, Perception, and Consciousness

    Skills you'll gain: Sensory Systems Analysis, Psychology, Mental and Behavioral Health, Physiology, Mental Health Diseases and Disorders, Neurology, Pharmacology

    Beginner · Course · 1 - 4 Weeks

    Category: New
    New
    Status: Free trial
    Free trial
  • N

    Niel Asher Education

    Integrative Traditional Chinese Medicine Specialist

    Skills you'll gain: Contraindication, Manual Therapy, Patient Preparation, Pain Management, Patient Treatment, Exercise Therapy, Physical Therapy, Patient Evaluation, Preventative Care, Health And Safety Standards, Intravenous Therapy, Clinical Practices, Health And Wellness Coaching, Respiratory Therapy, Occupational Therapy, Health Care, Mental Health Therapies, Maternal Health, Mental Health, Physical Science

    4.9 stars, 7 reviews, Intermediate, Specialization, 3 - 6 Months

    ★ 4.9 (7) · Intermediate · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • U

    Universiteit Leiden

    De-Mystifying Mindfulness

    Skills you'll gain: Mindfulness, Meditation & Breathwork, Self-Awareness, Mental Health Therapies, Personal Development, Open Mindset, Mental Health, Compassion, Psychotherapy, Social Justice, Psychology, Liberal Arts, Stress Management, Social Sciences, Social Impact, Cultural Sensitivity, Trauma Care, Ethical Standards And Conduct

    4.8 stars, 1.6K reviews, Beginner, Course, 1 - 3 Months

    ★ 4.8 (1.6K) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • N

    Niel Asher Education

    Integrative Bodywork Techniques for Practitioners

    Skills you'll gain: Manual Therapy, Patient Evaluation, Physical Therapy, Neurology, Rehabilitation, Mindfulness, Exercise Therapy, Patient Communication, Pain Management, Emotional Intelligence, Anatomy, Self-Awareness, Cognitive Behavioral Therapy, Sensory Systems Analysis, Occupational Therapy, Exercise Science, Family Therapy, Mental Health Therapies, Intravenous Therapy, Mental Health

    4.7 stars, 9 reviews, Intermediate, Specialization, 1 - 3 Months

    ★ 4.7 (9) · Intermediate · Specialization · 1 - 3 Months

    Status: Free trial
    Free trial
  • U

    University of Florida

    Healing with the Arts

    Skills you'll gain: Journals, Music, Performing Arts, Mindfulness, Empowerment, Storytelling, Personal Development, Meditation & Breathwork, Liberal Arts, Self-Awareness, Creative Thinking, Writing

    4.7 stars, 1K reviews, Mixed, Course, 1 - 3 Months

    ★ 4.7 (1K) · Mixed · Course · 1 - 3 Months

    Category: Preview
    Preview
  • T

    The Museum of Modern Art

    Artful Practices for Well-Being

    Skills you'll gain: Self-Awareness, Personal Development, Empathy & Emotional Intelligence, Resilience, Compassion, Emotional Intelligence, Mindfulness, Empathy, Creativity, Growth Mindedness, Stress Management, Curiosity, Sensory Systems Analysis

    4.9 stars, 30 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.9 (30) · Beginner · Course · 1 - 3 Months

    Category: Preview
    Preview
  • U

    University of Minnesota

    Integrative Nursing

    Skills you'll gain: Nursing Practices, Nursing Management, Clinical Leadership, Patient Evaluation, Nursing, Nursing Care, Meditation & Breathwork, Nursing and Patient Care, Patient Education And Counseling, Mindfulness, Pain Management, Personal Care, Patient Referral, Health Assessment, Clinical Assessment, Care Management, Contraindication, Treatment Planning, Patient-centered Care, Manual Therapy

    4.8 stars, 930 reviews, Beginner, Specialization, 3 - 6 Months

    ★ 4.8 (930) · Beginner · Specialization · 3 - 6 Months

    Status: Free trial
    Free trial
  • R

    Rice University

    Mindfulness and Well-being: Living with Balance and Ease

    Skills you'll gain: Growth Mindedness, Stress Management, Resilience, Mindfulness, Resourcefulness, Personal Development, Self-Awareness, Compassion, Mental Health, Meditation & Breathwork, Overcoming Obstacles, Personal Care, Emotional Intelligence, Behavioral Health, Habit Formation

    4.8 stars, 388 reviews, Beginner, Course, 1 - 3 Months

    ★ 4.8 (388) · Beginner · Course · 1 - 3 Months

    Status: Free trial
    Free trial
1…456…13

In summary, here are 10 of our most popular meditation courses

  • Foundations of Yoga: Building a Strong Practice: Niel Asher Education
  • Latest Research On Anxiety Management And Stress Management: Alex Genadinik
  • Gain Self Discipline, Willpower, Self-Control And Resilience: Alex Genadinik
  • Happiness Skills: IIMA - IIM Ahmedabad
  • Sensation, Perception, and Consciousness: Pearson
  • Integrative Traditional Chinese Medicine Specialist: Niel Asher Education
  • De-Mystifying Mindfulness: Universiteit Leiden
  • Integrative Bodywork Techniques for Practitioners: Niel Asher Education
  • Healing with the Arts: University of Florida
  • Artful Practices for Well-Being: The Museum of Modern Art

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