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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

21,835 ratings
6,513 reviews

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Top reviews

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

Feb 24, 2019

It was very informative course. It could have more quizzes and assignments. The way things were explained in the course was quiet interesting. Keep it up!! course. I really like this way of education.

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4076 - 4100 of 6,517 Reviews for Stanford Introduction to Food and Health

By Patricia D

Mar 29, 2016

Great information. To the point

By Donghee L

Mar 7, 2016

very nice studying for my life!

By Diana P

Oct 4, 2021

Compact, nice and interesting!

By Adarsh

Jun 21, 2021

Nice course. I really like it.

By Watchara W

Apr 23, 2021

Easy to follow and understand.

By Emily V

Mar 14, 2021

Very fun course to go through!

By Dina A

Feb 15, 2021

very helpful course.thank you!

By Sylvio D

Jan 21, 2021

Very informative and enjoyable

By Cindy P

Dec 17, 2020

I love Maya Adam as a teacher.

By Muhammad h a

Sep 28, 2020

great condensed nutrition data

By Shimaa S

Aug 24, 2020

It's very important and useful

By Lorenzo

Jul 19, 2020

very interesting and well done

By Sara T

Jun 13, 2020

Interesting course, thank you.

By Santiago M

Jun 12, 2020

Awesome, Practical and Concise

By Hossam244

May 24, 2020

Very enjoyable and informative

By Michael N

May 17, 2020

Muy bueno, se aprende bastante

By Yousra B

May 8, 2020

Thanks a lot, I have benefited

By Paula A V V

May 4, 2020

It´s great! Thank you so much.

By Erick V H

Apr 20, 2020

excelente curso muy provechoso

By Giselle P

Apr 15, 2020

Loved this course so much :)))

By Lateefa A

Apr 10, 2020

Easy to follow and informative

By R N A

Apr 3, 2020

Очень полезный курс, спасибо:)

By D R A

Mar 21, 2020

Awesome course and Instructor!

By Vibha K

Feb 7, 2020

very informative in simple way


Oct 16, 2019

Excellent course ! The content