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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,067 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

ZM

Sep 23, 2018

Excellent! There was some common sense here, but plenty of new data and tools anyone can use in both their personal and professional life. A must for every human who wants to get the most out of life.

NE

Apr 18, 2020

I truly felt like I was in a classroom learning all the material! I greatly appreciated all of the real-world applications and hearing all of the different perspectives throughout each week and topic!

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551 - 575 of 711 Reviews for Positive Psychology: Resilience Skills

By Yuliya B

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Feb 23, 2019

My favorite class here so far! Thank you.

By Nancy M

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Nov 19, 2018

Highly informative and fascinating class!

By Sourav B

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May 31, 2021

Excellent course and one of my favorites

By Heather M D

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Jan 9, 2020

Love this! It was probably my favorite!

By Vicki P

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Dec 29, 2020

Excellent course, I highly recommend it

By Jane H W

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Jul 21, 2017

Loved this course. Content was amazing.

By Brian M

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Jul 22, 2018

Best of the 5 courses in this program!

By Tania M A

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Jun 2, 2018

Excellent course and lovely professor!

By Tamara L

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Aug 12, 2017

Fabulous. Informative and interactive.

By JULIO C M C

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Oct 4, 2023

Interesante, instructivo y motivador.

By Diane H

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Jul 24, 2020

A good course with practical content.

By Iara A

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Jul 12, 2020

Para mim foi o módulo mais produtivo!

By Reffay D

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May 30, 2020

Fantastic cours ! Thank you so much !

By C J

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Apr 11, 2021

Great class and engaging instructor.

By Desmond R

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Mar 15, 2021

really good course so easy to follow

By Richard A J

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Sep 1, 2020

Great course to take for Resilience.

By Antonio S S

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Aug 29, 2019

great course with very good teachers

By Cristina M L C Y

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Jun 8, 2018

Great course that helped me so much!

By Jolanta S

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Oct 20, 2017

My favorite in the specialization <3

By Aditia D D

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Mar 20, 2020

Very mind blowing! Love the course!

By Deepa S

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Jan 30, 2020

Lot of learning. self understanding

By Magnolia C

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Aug 25, 2022

extremely imformative. i recommend

By Jarryd J

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Feb 14, 2021

Very good course & good teacher!!!

By Kent

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Jan 21, 2021

One of the best course on Coursera

By Regina R d R

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Aug 14, 2019

Really helpful and dynamic course!