This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. This course is intended for healthy adults who do not have any chronic disease such as diabetes, high blood pressure, heart disease, lung disease or any others. In addition, this course does not provide information for people who have food allergies or intolerances.
Designing Your Personal Weight Loss PlanCase Western Reserve University
About this Course
Syllabus - What you will learn from this course
- 5 stars49.29%
- 4 stars24.82%
- 3 stars11.09%
- 2 stars6.69%
- 1 star8.09%
TOP REVIEWS FROM DESIGNING YOUR PERSONAL WEIGHT LOSS PLAN
Great course which I completed with a personal weight loss plan designed by myself. There is a printing error on the certificate though. The name and title of the course instructor are not printed.
It is a great course! I got so many information that is going to be very valuable for my health and life. Thank you!
This course really helped me to come up with a great weight loss plan. I know the hard part is still in front of me, but I feel more confident now than I ever have embarking on a weight loss journey.
Some of this information was brand new to me. I enjoyed the teachers style and I plan on using by new plan immediately.
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