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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
31,155 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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3376 - 3400 of 8,904 Reviews for Stanford Introduction to Food and Health

By Gloria L

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May 16, 2020

Helpful information that's clearly laid out and easy to digest with practical tips

By Rohan D

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Apr 13, 2020

It was really informative,and has added deep insites relating food and its Health.

By Cecilia a

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Apr 11, 2020

Best course ever...help me with my boy about healthy food and very healthy recipes

By Phillip A C

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Feb 19, 2020

It gives ways to cook instead of just telling you to cook healthier. Great Course.

By Lucinda S

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Sep 7, 2019

Excellent class. Has changed the way I eat, and how I cook for my family. Brava.

By Pamela C

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Jun 8, 2016

Very useful course! Recommend everyone who focused on healthy lifestyle to attend!

By rajesh d

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Nov 21, 2023

I got lot of important learning from this course. very useful for my career ahead

By María A

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Sep 20, 2023

Me encanto este curso, Super corto y sencillo. Te hace recapacitar en tus habitos

By Juan D V Z

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Aug 17, 2023

The course shows - in a basic way - how to improve our health in nutrition terms.

By Teresa E M O

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Jul 24, 2023

I loved this course! They helped me with my relationship with food! Thanks a lot!

By Mughilesh B

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Jun 30, 2023

For a common man this course is very important,it can drastically change his life

By Karin S

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Jun 1, 2023

Fantastic! Real and simple to understand while still so informative. Thank you!

By Agitta P

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Feb 23, 2023

I succeeded with my commitment to complete this course now my knowledge increases

By Israa A M

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Nov 20, 2022

it was filled with information that were tought in a real nice sophisticated way.

By Melvin P

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Sep 6, 2022

Very Good, however benificial if it comes with a specilization to market ourself

By Miguel A P

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Aug 10, 2022

Muy buen curso. Aprendí muchisimo sobre alimentación saludable. Muy recomendable.

By Michelle C

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Jun 8, 2022

Information was very easy to digest and very practicle. I recommend this course.

By Eanam H

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May 26, 2022

Great course teach many things about food & nutrition and how to cook good meals.

By Natalia N

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Apr 28, 2022

Very good information and easy to learn. It has motivated me to continue learning

By Alessio A

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Apr 15, 2022

Well done. Very nice course. Nutrition, food safety, food. Fantastic. Thanks.

By Gity B

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Nov 25, 2021

very nice course on basic level. Made very professionally and easy to understand.

By Tarminder K

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Oct 29, 2021

Its a very informative course for me. I gain lots of knowledge from this course.

By Polina P

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Oct 25, 2021

Thank you so much for this course! The most needed information in everydays life!

By Liliam T

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Aug 1, 2021

Great course and Excelent mother too. And 3 precious star clients without paying.

By Lynda M R

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May 10, 2021

IT WAS EXCELLENT. I ENJOYED EVERY MOMENT OF THE COURSE

Thanks again for the course