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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
31,155 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

CN

May 13, 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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2051 - 2075 of 8,903 Reviews for Stanford Introduction to Food and Health

By גואמיס א

Mar 16, 2022

it's a tough course beaucse my english is not very well and i have to read it on arabic . it's interesting course and i injoyed it .

By Tran T K

Oct 9, 2021

Basic but great information for beginners in clean and healthy eating lifestyle. I love her receipts as they seem really easy to do.

By Jennifer M

Feb 9, 2021

This course changed my life for the better. I learned to love cooking and I became more conscious about healthy eating. Thank you!

By anna w

Oct 22, 2020

really interesting. i loved all of the short videos, other online courses I've done were all reading, and huge bulks of boring text!

By Cindy M A

Oct 20, 2020

Muy buen curso introductorio para identificar los problemas y soluciones cotidianas respecto a la relación entre nutrición y comida.

By Guilherme M M

Jul 30, 2020

It is a very interesting course. Especially because concentrate in strategies to simplify how the people can change their lifestyle.

By Rubén S C

Jul 29, 2020

Great, basic information regarding overall health and nutrition that, if correctly applied, could lead to a long a healthy lifestyle

By Jane E

Jan 10, 2020

Отличный курс для начинающий нутрициологов и просто для людей, желающих побольше узнать о здоровом питании. Много полезных терминов!

By Andreea I U

Sep 27, 2019

Really helpful, motivational, easy to be understood and put into practice. The recipes are lovely! Congrats Maya for a great course!

By Чернобровкина Ю А

Jul 3, 2019

Хороший курс об основах питания. Позволил мне к тому же подтянуть английский язык. Нашла для себя пару интересных полезных ресурсов.

By Zijing Z

Jun 2, 2019

Well organized course. Lots of practical suggestions are given in the course. Recommended to everyone.

如果你在北美留学然后长胖了,求求你一定要看这个课!真的有用!

By Margaret Y

Mar 7, 2019

The videos are incredibly helpful and the quizzes are challenging - as they should be. A wonderful course that everyone should take!

By paladugula r

Feb 9, 2019

i was very happy with this course but the problem is i dint recieve any kind of certificate after completion to add it to my resume

By Diana S R R

Feb 5, 2019

Realmente disfruté este curso, fue muy claro y preciso. Y en verdad me ayudó mucho a entender mejor acerca de una mejor alimentación

By Leslie B

Jan 11, 2019

I learned SO much from this course! The videos were interesting and easy to follow, with so much information. I really enjoyed this!

By Zhu H

Jul 19, 2018

This is the best course of food and health introduction. it is help people to understand and how to eat healthy. I love this course.

By Anjali U

Aug 3, 2017

The concepts are crisp and clear. Its a very informative course and its made in such a way which makes it easy for anyone to follow.

By Marjolaine G

Jul 25, 2016

Very clear and informative introduction course to healthy eating. Truly motivating and reasonable approaches to start a better diet!

By Rabiya A M

Oct 27, 2023

I am rabiya malik and have obesity to enroll this course. I learn how to maintain and eat healthy food. thankyou so much Stanford

By Akari A

Jun 1, 2022

It was so much fun learning especially about the processed food we always had without knowing anything! Thank you so much Dr.Maya!

By Kate H

May 22, 2022

Very helpful for my health and i really appreciate these lessons that helps me to look for and eat nauturally less processed foods!

By Zobia Z

May 21, 2022

i learnt alot about food and how to buy food ingredients. thank you for making this platform for us to learn and make better living

By Dhumya S

Mar 26, 2022

a very informative course and has bought my interest into learning more about nutrional sustainable buying of food and cooking food

By VAISHNAVI S

May 18, 2021

It was a fantastic course, had ecstasy and eagerness to complete the course. I thank Stanford university for offering such courses.

By Rakesh G

Jan 11, 2021

Truly, the steps and knowledge provided in the course is really a good way to bring changes in the health condition of one's life.