Learner Reviews & Feedback for Build personal resilience by Macquarie University
About the Course
Top reviews
I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.
Build Personal Resilience - I have learnt about the type of stresses and how to face all stresses in our day to day life. This course really helpfull to build my resiliene level. Thanks to TMTC .
1 - 25 of 266 Reviews for Build personal resilience
By Alfonsus G
•very good because I know things that make stressed, how to eliminate them, as well as learn how to have self-development and be able to adapt in conditions that are changing very fast.
By Ahmed E M A
•Immensely informative and useful
By Bernard D V
•Excellent course about stress, resilience and how to approach them efficiently. The first weeks are quite theoretical and well researched and the 3 last weeks bring a lot of great insights. The stress and resilience framework allow us to keep up through the course. I highly recommend this course
By Markus P
•I really enjoy this learning. It gives me a lot of new insight to deal with day to day stressors. I find this course as a good tool for self contemplation and for sure it has grown our resilience.
By Ada K S F
•Easy to understand and a very practical course.
By Susan T S C
•It is interesting and very informative.
By Shanmugasundaram S
•The course was easy to understand
By Yaryna B
•Very dinamic, well structured and helpful course, with just enaugh tools to start to work with your mindset and self-awareness in order to recognize, face and deal with all kinds of your stresses, seeking to eliminate or reduce them, to live your own and happy life. Thank you!
By Baron B
•This course has help me shine a light on the importance of self-awareness, and that events that cause us to stumble or discourage us are all in our control. All the tools needed to over ch
By Alessandra B
•Very Good course. It helps us understand how stress works, the impacts on our performance, and also what we can do to reduce stress in our life. I highly recommend this course.
By Rahul K V
•The course was so amazing and the instructor through the course so easy and nice way.
By Fajar H
•Great course to understand our stressors and how deal with it. Thank You so much
By Agus R
•Very good training and clear explanation, with also some good references.
By Hidayatullah H
•Very good knowledge of self management to overcome stress at work
By HAKAN Ö
•This was a great course to define stress factors and deal with it
By Horas F N
•Good online training with several book reviews as the reference.
By Rio M
•Good topics, applicable, and perfect in the presentations
By Kalis J
•Very good course, Need to be applied at daily work days
By Dadang S
•Really useful and enjoyable learning course. Thank you.
By Putut M
•Very interesting video. Many new information I got.
By Adriana A E
•This course helped me to plan my scape from stress.
By Pintu B
•it is a worthy type course.so, never miss it.
By Mohannad A
•This is a great course. Thank you very much.
By Bayu Y B
•Its open up my mind and given how to to it
By Jorge F
•Great Program with very insigthful info
Coursera Footer
