About this Course

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Learner Career Outcomes

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started a new career after completing these courses

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got a tangible career benefit from this course

40%

got a pay increase or promotion
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Flexible deadlines
Reset deadlines in accordance to your schedule.
Beginner Level
Approx. 15 hours to complete
English

Instructor

Learner Career Outcomes

60%

started a new career after completing these courses

44%

got a tangible career benefit from this course

40%

got a pay increase or promotion
Shareable Certificate
Earn a Certificate upon completion
100% online
Start instantly and learn at your own schedule.
Flexible deadlines
Reset deadlines in accordance to your schedule.
Beginner Level
Approx. 15 hours to complete
English

Offered by

Placeholder

Korea Advanced Institute of Science and Technology(KAIST)

Syllabus - What you will learn from this course

Content RatingThumbs Up98%(4,450 ratings)Info
Week
1

Week 1

3 hours to complete

1 Necessity of self-reflection

3 hours to complete
8 videos (Total 75 min), 2 readings, 1 quiz
8 videos
1-1. What is the goal of your life?6m
1-2. Literature on self-reflection10m
1-3. Draw my life graph13m
1-4. Self-leadership10m
1-5. Human completion5m
1-6. Ultimate purpose of self-reflection9m
1-7. Self-reflection and world peace11m
2 readings
Opinions from previous on-line meditation learners10m
Lecture slides for week 110m
1 practice exercise
Quiz for Week 130m
Week
2

Week 2

3 hours to complete

2 Principle and practice of self-reflection

3 hours to complete
9 videos (Total 105 min), 1 reading, 1 quiz
9 videos
2-2. How much do I know my self7m
2-3. Exercise of self-reflection7m
2-4. Practice of self-reflection through relationships12m
2-5. Practice of self-reflection through myself8m
2-6. Practice of self-reflection through emotions of love and hatred7m
2-7. Practice of self-reflection through worries9m
2-8. Practice of self-reflection through response20m
2-9. Your current state & Future you want9m
1 reading
Lecture material for week 210m
1 practice exercise
Quiz for Week 230m
Week
3

Week 3

3 hours to complete

3 Copied world and real world

3 hours to complete
8 videos (Total 118 min), 1 reading, 1 quiz
8 videos
3-2. Human recognition observed by philosophers19m
3-3. Human recognition observed by neuroscientists13m
3-4. Interview with a neuroscientist21m
3-5. Human illusion10m
3-6. Principle of mind formation12m
3-7. Human mind & Original mind15m
3-8. Understanding the reasons why we can't live with free will13m
1 reading
Lecture material for week 310m
1 practice exercise
Quiz for Week 330m
Week
4

Week 4

2 hours to complete

4 The methodology of mind cleansing

2 hours to complete
8 videos (Total 84 min), 1 reading, 1 quiz
8 videos
4-2. Do you want to change yourself? (2)13m
4-3. Methodology of mind cleansing11m
4-4. Your will for change8m
4-5. Repetition of self-reflection - Pride8m
4-6. Repetition of self-reflection - Human relationships11m
4-7. Repetition of self-reflection - Love12m
4-8. Real potential and positive mind11m
1 reading
Lecture material for week 410m
1 practice exercise
Quiz for Week 430m

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