When you enroll in this course, you'll also be enrolled in this Specialization.
Learn new concepts from industry experts
Gain a foundational understanding of a subject or tool
Develop job-relevant skills with hands-on projects
Earn a shareable career certificate
There are 5 modules in this course
Embark on an immersive learning experience that delves into the essence of self-motivation and its pivotal role in sculpting personal triumph. This course weaves the intellectual richness of the European Renaissance with the nuanced tapestry of contemporary psychology, offering a profound understanding of the drivers behind personal achievements.
Discover the balance between intrinsic aspirations and the extrinsic rewards that shape our paths to success. Cultivate a resilient growth mindset and elevate your emotional intelligence to new heights, equipping yourself with the tools for effective goal-setting and the realization of your personal and professional ambitions.
Through this course, you will embrace a Global Renaissance Mindset, characterized by an insatiable curiosity, boundless creativity, and the courage to transcend cultural boundaries. Engage in practices of mindfulness and self-reflection that are pivotal in nurturing personal growth. Learn to navigate the intricate dance of risk-taking and failure, transforming them into stepping stones for innovation and success.
This isn't just a course; it's a journey to empower your individual growth, preparing you to navigate and thrive in an ever-evolving world with confidence and a broadened perspective.
This module sets the stage for understanding the underpinnings of self-motivation. It explores various theories of motivation and how they apply to self-driven success. The importance of individual differences and the role of nature and nurture in fostering self-motivation are examined. Students will gain a deep understanding of intrinsic and extrinsic motivation and how these concepts are pivotal to personal achievement and success.
Personal Introduction: Dr. Roger Martinez-Davila•2 minutes
The Middle Ages and the Renaissance•6 minutes
Motivational Theories: A Historical Perspective•5 minutes
Enjoy a Moment at the Real Jardin Botanico•1 minute
Nature vs Nurture: A Dichotomy in Motivation•6 minutes
Unlocking the Power of Intrinsic and Extrinsic Motivation•6 minutes
A Multidimensional View of Self-Motivation: Cognitive, Behavioral, and Neuroscientific Perspectives•7 minutes
Assignment Overview: Foundations of Self-Motivation•3 minutes
14 readings•Total 140 minutes
Growing Identities, Motivation and Resilience at Madrid's Royal Botanical Garden•10 minutes
A Note on Teaching Philosophy and AI•10 minutes
Maslow’s Hierarchy of Needs•10 minutes
The Evolution of Motivation: Deci and Ryan's Self-Determination Theory•10 minutes
From Expectations to Open-Source: The Evolution of Motivation Theories•10 minutes
Genetics and Creativity: The Dopamine D4 Receptor Connection•10 minutes
The Marshmallow Test: A Measure of Self-Control•10 minutes
Creativity Leads to the Mona Lisa•10 minutes
Intrinsic Motivation: Albrecht Dürer's "Wing of a European Roller" •10 minutes
Self-Determination Theory and Practice•10 minutes
Harnessing Expectancy-Value Theory for Personal and Professional Growth•10 minutes
Utilizing Skinner's Operant Conditioning for Personal and Professional Enhancement•10 minutes
Neuroscience and Motivation: The Pivotal Role of Dopamine and Brain Activity•10 minutes
Marie Curie Skłodowska: Pioneering Scientist and Inspirational Role Model•10 minutes
1 assignment•Total 45 minutes
Self-Assessment of Video Reflection: Foundations of Self-Motivation•45 minutes
1 discussion prompt•Total 60 minutes
Prepare a Video Reflection on Exploring Self-Motivation•60 minutes
Goal Setting and Self-Efficacy
Module 2•3 hours to complete
Module details
This module dives into the mechanics of effective goal setting and the concept of self-efficacy. Students will learn about the SMART goal-setting framework, the growth mindset, and how self-belief contributes to goal achievement. Furthermore, this module emphasizes the impact of resilience and grit on the road to personal success.
What's included
6 videos8 readings1 assignment1 discussion prompt
Show info about module content
6 videos•Total 24 minutes
The Art of Setting SMART Goals•5 minutes
The Power of Self-Efficacy•5 minutes
Embracing Growth: The Power of 'Yet'•5 minutes
Enjoy a Moment at the Real Jardin Botanico•1 minute
Resilience, Grit, and the Road to Achievement•4 minutes
Assignment Overview: Goal Setting and Self-Efficacy•3 minutes
8 readings•Total 80 minutes
Galileo Galilei•10 minutes
SMART Goals: Specific, Measurable, Achievable, Relevant, and Time-bound•10 minutes
Gabriel Garcia Marquez & Magical Realism•10 minutes
The Power of Self-Efficacy•10 minutes
Dr. Martin Luther King Jr.•10 minutes
Carol Dweck's Mindset Theory•10 minutes
Grit: The Power of Passion and Perseverance•10 minutes
Artemisia Gentileschi•10 minutes
1 assignment•Total 45 minutes
Self-Assessment of Video Reflection on Reflection on Goal-Setting and Personal Growth•45 minutes
1 discussion prompt•Total 60 minutes
Prepare a Video Reflection on Reflection on Goal-Setting and Personal Growth•60 minutes
Harnessing Emotional Intelligence for Personal Success
Module 3•3 hours to complete
Module details
Emotional intelligence is a cornerstone of self-motivation and personal success. This module explores the importance of emotional intelligence in motivation and the key role it plays in developing a global renaissance mindset. The course offers practical strategies to enhance emotional self-awareness, emotional regulation, empathy, and effective interpersonal communication.
What's included
6 videos7 readings1 assignment1 discussion prompt
Show info about module content
6 videos•Total 24 minutes
Unpacking Emotional Intelligence: The Heart of Self-Motivation•7 minutes
Cultivating Emotional Self-Awareness and Self-Regulation•4 minutes
Empathy: The Key to Connecting with Others•4 minutes
Enjoy a Moment at the Real Jardin Botanico•1 minute
Emotional Intelligence in Action: Communication and Conflict Resolution•5 minutes
Assignment Overview: Harnessing Emotional Intelligence for Personal Success•4 minutes
7 readings•Total 70 minutes
Understanding Emotional Intelligence: A Deep Dive•10 minutes
Nicolaus Copernicus: Challenging Ancient Cosmic Views with Emotional and Intellectual Brilliance•10 minutes
Isabella d'Este (1474–1539), Marchioness of Mantua•10 minutes
Bodhidharma and the Roots of Mindfulness•10 minutes
The Art of Reflective Practice: Methods and Insights•10 minutes
Exploring the Three Types of Empathy•10 minutes
The STOP Technique for Emotionally Intelligent Conflict Resolution•10 minutes
1 assignment•Total 45 minutes
Self-Assessment of Video Reflection: Harnessing Emotional Intelligence for Personal Success•45 minutes
1 discussion prompt•Total 60 minutes
Prepare a Video Reflection on Harnessing Emotional Intelligence for Personal Success•60 minutes
The Global Renaissance Mindset: Cultivating Curiosity, Creativity, and Courage
Module 4•3 hours to complete
Module details
This final module emphasizes the development of a Global Renaissance Mindset – a mindset that values curiosity, creativity, courage, and cultural understanding. Learners will delve into techniques for cultivating these skills, explore the role of mindfulness and reflection in personal growth, and learn how to apply these principles to their path toward personal success.
What's included
6 videos7 readings1 assignment1 discussion prompt
Show info about module content
6 videos•Total 23 minutes
Awakening the Mind: Cultivating Curiosity•5 minutes
Unleashing Innovation: The Role of Creativity in Personal and Professional Success•5 minutes
Beyond Fear: Embracing Courage and Risk-Taking•5 minutes
The Power of the Present: Mindfulness and Reflection as Tools for Growth•5 minutes
Enjoy a Moment at the Real Jardin Botanico•1 minute
Assignment Overview: The Global Renaissance Mindset•3 minutes
7 readings•Total 70 minutes
The Garden of Earthly Delights•10 minutes
How to Foster Curiosity•10 minutes
Innovation and The Renaissance Revolution•10 minutes
Unlocking the Essence of Renaissance Creativity: A Journey Through Innovative Thinking•10 minutes
Malala Yousafzai: Courage and Resilience•10 minutes
Cultivating Courage•10 minutes
Cultivating Mindfulness•10 minutes
1 assignment•Total 45 minutes
Self-Assessment of Video Reflection: The Global Renaissance Mindset•45 minutes
1 discussion prompt•Total 60 minutes
Prepare a Video Reflection on the Global Renaissance Mindset •60 minutes
Mapping Your Personal Motivation through a Mandala
Module 5•3 hours to complete
Module details
Embark on a transformative journey of introspection by crafting a visual mandala that encapsulates your personal identity and its interplay with fundamental motivational theories. This engaging module, segmented into four integral sections, allows you to delve deep into understanding self-motivation, goal-setting dynamics, emotional intelligence facets, and the essence of a Global Renaissance mindset. Supplement your mandala with a reflective video, sharing the profound insights unearthed during this immersive exercise. Whether you're artistically inclined or not, this module is a testament to the power of introspection and creativity combined. Dive in and discover yourself anew!
What's included
3 videos1 assignment1 discussion prompt
Show info about module content
3 videos•Total 9 minutes
Assignment Overview: Mapping Your Personal Motivation through a Mandala•4 minutes
The Wheel of Fortune•4 minutes
Enjoy a Moment at the Real Jardin Botanico•0 minutes
1 assignment•Total 45 minutes
Self-Assessment of Video Reflection: Personal Motivation through a Mandala•45 minutes
1 discussion prompt•Total 120 minutes
Mapping Your Personal Motivation through a Mandala•120 minutes
Earn a career certificate
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
Instructor
Instructor ratings
Instructor ratings
We asked all learners to give feedback on our instructors based on the quality of their teaching style.
The University of Colorado is a recognized leader in higher education on the national and global stage. We collaborate to meet the diverse needs of our students and communities. We promote innovation, encourage discovery and support the extension of knowledge in ways unique to the state of Colorado and beyond.
When will I have access to the lectures and assignments?
To access the course materials, assignments and to earn a Certificate, you will need to purchase the Certificate experience when you enroll in a course. You can try a Free Trial instead, or apply for Financial Aid. The course may offer 'Full Course, No Certificate' instead. This option lets you see all course materials, submit required assessments, and get a final grade. This also means that you will not be able to purchase a Certificate experience.
What will I get if I subscribe to this Specialization?
When you enroll in the course, you get access to all of the courses in the Specialization, and you earn a certificate when you complete the work. Your electronic Certificate will be added to your Accomplishments page - from there, you can print your Certificate or add it to your LinkedIn profile.
Is financial aid available?
Yes. In select learning programs, you can apply for financial aid or a scholarship if you can’t afford the enrollment fee. If fin aid or scholarship is available for your learning program selection, you’ll find a link to apply on the description page.